Kids Power Chicken Salad with Fat Free Italian Dressing

Old Chicago

45.16

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 65 mg
21.7%

Sodium, Na 890 mg
38.7%

Total Carbohydrates 16 g
5.8%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 28 g
56%

Vitamin A 3000 IU

Vitamin C 12 mg

Calcium 78 mg

Iron 1.8 mg

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Kids Power Chicken Salad with Fat Free Italian Dressing Nutrients FAQs

Nutrients

What is the calorie content of Kids Power Chicken Salad with Fat Free Italian Dressing?

A typical serving 1 salad of Kids Power Chicken Salad with Fat Free Italian Dressing contains approximately 250 calories.

You can check the exact calorie content by logging Kids Power Chicken Salad with Fat Free Italian Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Power Chicken Salad with Fat Free Italian Dressing have?

The amount of fat in Kids Power Chicken Salad with Fat Free Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Kids Power Chicken Salad with Fat Free Italian Dressing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Power Chicken Salad with Fat Free Italian Dressing have?

The protein content in Kids Power Chicken Salad with Fat Free Italian Dressing depends on the ingredients exists in it. On average, 1 salad of Kids Power Chicken Salad with Fat Free Italian Dressing contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Power Chicken Salad with Fat Free Italian Dressing, Download Nutribit app for healthier you!

How much sugar does a Kids Power Chicken Salad with Fat Free Italian Dressing have?

On average, 1 salad contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Power Chicken Salad with Fat Free Italian Dressing.

How Much carbohydrates (carbs) is in Kids Power Chicken Salad with Fat Free Italian Dressing?

The amount of carbohydrates (carbs) in Kids Power Chicken Salad with Fat Free Italian Dressing depends on its serving size and preparation. On average, 1 salad contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Power Chicken Salad with Fat Free Italian Dressing.

How Much Fiber is in Kids Power Chicken Salad with Fat Free Italian Dressing?

Kids Power Chicken Salad with Fat Free Italian Dressing contains approximately 2 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Power Chicken Salad with Fat Free Italian Dressing for healthier you!

What vitamins and minerals are in a Kids Power Chicken Salad with Fat Free Italian Dressing?

Vitamins in Kids Power Chicken Salad with Fat Free Italian Dressing:

  • Vitamin A:Kids Power Chicken Salad with Fat Free Italian Dressing has 3000 IU of Vitamin A.
  • Vitamin C:Kids Power Chicken Salad with Fat Free Italian Dressing has 12 mg of Vitamin C.

Kids Power Chicken Salad with Fat Free Italian Dressing contains following minerals:

  • Kids Power Chicken Salad with Fat Free Italian Dressing has 78mg of Calcium.
  • Kids Power Chicken Salad with Fat Free Italian Dressing has 890mg of Sodium, Na.
  • Kids Power Chicken Salad with Fat Free Italian Dressing has 1.8mg of Iron.

General

Does Kids Power Chicken Salad with Fat Free Italian Dressing contain caffeine?

Kids Power Chicken Salad with Fat Free Italian Dressing does not contain any caffeine.

Does Kids Power Chicken Salad with Fat Free Italian Dressing contain alcohol?

Kids Power Chicken Salad with Fat Free Italian Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Power Chicken Salad with Fat Free Italian Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Power Chicken Salad with Fat Free Italian Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Power Chicken Salad with Fat Free Italian Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Power Chicken Salad with Fat Free Italian Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Power Chicken Salad with Fat Free Italian Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Power Chicken Salad with Fat Free Italian Dressing for free?

Yes! Since Kids Power Chicken Salad with Fat Free Italian Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Power Chicken Salad with Fat Free Italian Dressing with water tracking feature?

Nutribit automatically calculates the water content of Kids Power Chicken Salad with Fat Free Italian Dressing and adds it to your daily hydration log. Simply log Kids Power Chicken Salad with Fat Free Italian Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Power Chicken Salad with Fat Free Italian Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Power Chicken Salad with Fat Free Italian Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Power Chicken Salad with Fat Free Italian Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Power Chicken Salad with Fat Free Italian Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Power Chicken Salad with Fat Free Italian Dressing

Protein and Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing supports bone health.

  • Protein in Kids Power Chicken Salad with Fat Free Italian Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing supports building and repairing tissues.

Builds and repairs tissues in Kids Power Chicken Salad with Fat Free Italian Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing supports immune function.

Supports immune function in Kids Power Chicken Salad with Fat Free Italian Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Power Chicken Salad with Fat Free Italian Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing provides energy.

Provides energy in Kids Power Chicken Salad with Fat Free Italian Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing supports muscle growth and strength.

Supports muscle growth and strength in Kids Power Chicken Salad with Fat Free Italian Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing helps in weight management.

Helps in weight management in Kids Power Chicken Salad with Fat Free Italian Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Power Chicken Salad with Fat Free Italian Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Power Chicken Salad with Fat Free Italian Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Kids Power Chicken Salad with Fat Free Italian Dressing regulates blood sugar levels.

Regulates blood sugar levels in Kids Power Chicken Salad with Fat Free Italian Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing supports eye health.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing boosts immune function.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing promotes healthy skin.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing enhances reproductive health.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing reduces the risk of certain cancers.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing promotes healthy development during pregnancy.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing maintains healthy mucous membranes.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing improves wound healing.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing may reduce the risk of macular degeneration.

Vitamin A in Kids Power Chicken Salad with Fat Free Italian Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kids Power Chicken Salad with Fat Free Italian Dressing supports fluid balance.

Maintains Fluid Balance in Kids Power Chicken Salad with Fat Free Italian Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Power Chicken Salad with Fat Free Italian Dressing supports nerve function.

Supports Nerve Function in Kids Power Chicken Salad with Fat Free Italian Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Power Chicken Salad with Fat Free Italian Dressing helps regulate blood pressure.

Regulates Blood Pressure in Kids Power Chicken Salad with Fat Free Italian Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Power Chicken Salad with Fat Free Italian Dressing supports muscle function.

Aids Muscle Function in Kids Power Chicken Salad with Fat Free Italian Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Power Chicken Salad with Fat Free Italian Dressing aids nutrient absorption.

Improves Nutrient Absorption in Kids Power Chicken Salad with Fat Free Italian Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Power Chicken Salad with Fat Free Italian Dressing helps balance pH levels.

Balances pH Levels in Kids Power Chicken Salad with Fat Free Italian Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Power Chicken Salad with Fat Free Italian Dressing supports bone health.

Supports Bone Health in Kids Power Chicken Salad with Fat Free Italian Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 salad Kids Power Chicken Salad with Fat Free Italian Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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