Garden Salad Platter (1 Serving) with Fat Free Italian Dressing

Old Chicago

Total Energy

80

kcal

55.7

% from carbs

10.13

% from protein

34.18

% from fats

In 1 serving

% daily value

Total Fat

3g

4.6%

Sodium, Na

560mg

24.3%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad Platter (1 Serving) with Fat Free Italian Dressing

A typical serving 1 serving of Garden Salad Platter (1 Serving) with Fat Free Italian Dressing (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad Platter (1 Serving) with Fat Free Italian Dressing depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Garden Salad Platter (1 Serving) with Fat Free Italian Dressing contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad Platter (1 Serving) with Fat Free Italian Dressing depends on the ingredients exists in it. On average, 1 serving of Garden Salad Platter (1 Serving) with Fat Free Italian Dressing (about null grams) contains approximately 2 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 11 grams of carbohydrates.

Garden Salad Platter (1 Serving) with Fat Free Italian Dressing contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 serving Garden Salad Platter (1 Serving) with Fat Free Italian Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.