Kids Power Chicken Salad with Lemon Vinaigrette

Old Chicago

Total Energy

490

kcal

9.34

% from carbs

23.78

% from protein

66.88

% from fats

In 1 salad

% daily value


Total Fat

35g

53.8%


Saturated

6g

30%


Cholesterol

65mg

21.7%


Sodium, Na

540mg

23.5%



Total Carbohydrates

11g

4%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

28g

56%






Calcium, Ca

78mg


Iron, Fe

1.8mg


Vitamin A, IU

3500IU


Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Power Chicken Salad with Lemon Vinaigrette

A typical serving 1 salad of Kids Power Chicken Salad with Lemon Vinaigrette (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Power Chicken Salad with Lemon Vinaigrette depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Kids Power Chicken Salad with Lemon Vinaigrette contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Power Chicken Salad with Lemon Vinaigrette depends on the ingredients exists in it. On average, 1 salad of Kids Power Chicken Salad with Lemon Vinaigrette (about null grams) contains approximately 28 grams of protein.

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 11 grams of carbohydrates.

Kids Power Chicken Salad with Lemon Vinaigrette contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 490 calories?

The amount of exercise required to burn off 1 salad Kids Power Chicken Salad with Lemon Vinaigrette

Set Your Weight

15,517 steps

Average 2.3 ft stride

133 mins walk

5 km/hr or 3 mph

48 mins run

9 km/hr or 6 mph

117 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.