Garden Salad Platter (1 Order) with Fat Free Italian Dressing

Old Chicago

Total Energy

800

kcal

55

% from carbs

9

% from protein

36

% from fats

In 1 servings

% daily value


Total Fat

32g

49.2%


Saturated

4g

20%



Sodium, Na

5640mg

245.2%



Total Carbohydrates

110g

40%


Fiber

16g

57.1%


Sugars

47g

94%


Protein

18g

36%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad Platter (1 Order) with Fat Free Italian Dressing

A typical serving 10 servings of Garden Salad Platter (1 Order) with Fat Free Italian Dressing (null grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad Platter (1 Order) with Fat Free Italian Dressing depends on the ingredients and preparation method. On average, one serving 10 servings (null grams) of Garden Salad Platter (1 Order) with Fat Free Italian Dressing contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad Platter (1 Order) with Fat Free Italian Dressing depends on the ingredients exists in it. On average, 10 servings of Garden Salad Platter (1 Order) with Fat Free Italian Dressing (about null grams) contains approximately 18 grams of protein.

On average, 10 servings (about null grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 servings (about null grams) contains about 110 grams of carbohydrates.

Garden Salad Platter (1 Order) with Fat Free Italian Dressing contains approximately 16 grams of fiber in 10 servings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 800 calories?

The amount of exercise required to burn off 10 servings Garden Salad Platter (1 Order) with Fat Free Italian Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.