Lunch Build Your Own Calzone, 1 Filling with All-Beef Meatballs
Old Chicago
Total Energy
660
kcal
% from carbs
% from protein
% from fats
In 1 calzone
% daily value
Total Fat
28g
43.1%
Saturated
13g
65%
Cholesterol
95mg
31.7%
Sodium, Na
1190mg
51.7%
Total Carbohydrates
68g
24.7%
Fiber
4g
14.3%
Sugars
4g
8%
Protein
37g
74%
Calcium, Ca
780mg
Iron, Fe
5.4mg
Vitamin A, IU
1250IU
Vitamin C, total ascorbic acid
12mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 calzone Lunch Build Your Own Calzone, 1 Filling with All-Beef Meatballs
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.