Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese

Old Chicago

Total Energy

540

kcal

44.92

% from carbs

21.39

% from protein

33.69

% from fats

In 1 calzone

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Cholesterol

45mg

15%

Sodium, Na

890mg

38.7%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

30g

60%

Calcium, Ca

780mg

Iron, Fe

3.6mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese

A typical serving 1 calzone of Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese depends on the ingredients exists in it. On average, 1 calzone of Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese (about null grams) contains approximately 30 grams of protein.

On average, 1 calzone (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 63 grams of carbohydrates.

Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese contains approximately 4 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Lunch Build Your Own Calzone, 2 or More Fillings

Old Chicago

500 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese

Old Chicago

900 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Broccoli

Old Chicago

510 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Mushrooms

Old Chicago

510 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Jalapenos

Old Chicago

510 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Pepperoni

Old Chicago

640 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Salami

Old Chicago

570 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Spinach

Old Chicago

510 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Bleu Cheese

Old Chicago

580 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Feta Cheese

Old Chicago

550 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Parmesan Cheese

Old Chicago

580 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Provolone Cheese

Old Chicago

580 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Ricotta Cheese

Old Chicago

570 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Swiss Cheese

Old Chicago

590 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Cheddar Cheese

Old Chicago

580 kcal

Craft Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese

Old Chicago

900 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Black Olives

Old Chicago

530 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Andouille Sausage

Old Chicago

740 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Bruschetta Tomatoes

Old Chicago

560 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Green Olives

Old Chicago

550 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Green Peppers

Old Chicago

510 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Italian Sausage

Old Chicago

650 kcal

Lunch Build Your Own Calzone, 2 or More Fillings with Artichoke Hearts

Old Chicago

520 kcal

How to burn 540 calories?

The amount of exercise required to burn off 1 calzone Lunch Build Your Own Calzone, 2 or More Fillings with Extra Mozzarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.