Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese
Old Chicago
Total Energy
900
kcal
% from carbs
% from protein
% from fats
In 1 calzone
% daily value
Total Fat
48g
73.8%
Saturated
26g
130%
Cholesterol
140mg
46.7%
Sodium, Na
850mg
37%
Total Carbohydrates
63g
22.9%
Fiber
4g
14.3%
Sugars
3g
6%
Protein
56g
112%
Calcium, Ca
1560mg
Iron, Fe
3.6mg
Vitamin A, IU
2000IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Many Calories Are in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Fat Is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Fat Is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Protein is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Protein is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Sugar is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Sugar is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much carbohydrates (carbs) is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much carbohydrates (carbs) is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Fiber is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
How Much Fiber is in Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese?
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How to burn 900 calories?
The amount of exercise required to burn off 1 calzone Lunch Build Your Own Calzone, 2 or More Fillings with Fresh Mozzarella Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.