2 For You, Chicken Bacon Gruyere Melt

First Watch

16.53

% from protein

23.97

% from carbs

23.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*
Total Fat 32 g
49.2%
Saturated 10 g
50%
Sodium, Na 830 mg
36.1%
Total Carbohydrates 29 g
10.5%
Sugars 4 g
8%
Protein 20 g
40%

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2 For You, Chicken Bacon Gruyere Melt Nutrients FAQs

Nutrients

What is the calorie content of 2 For You, Chicken Bacon Gruyere Melt?

A typical serving 1 Serving of 2 For You, Chicken Bacon Gruyere Melt contains approximately 490 calories.

You can check the exact calorie content by logging 2 For You, Chicken Bacon Gruyere Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 For You, Chicken Bacon Gruyere Melt have?

The amount of fat in 2 For You, Chicken Bacon Gruyere Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of 2 For You, Chicken Bacon Gruyere Melt contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 For You, Chicken Bacon Gruyere Melt have?

The protein content in 2 For You, Chicken Bacon Gruyere Melt depends on the ingredients exists in it. On average, 1 Serving of 2 For You, Chicken Bacon Gruyere Melt contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from 2 For You, Chicken Bacon Gruyere Melt, Download Nutribit app for healthier you!

How much sugar does a 2 For You, Chicken Bacon Gruyere Melt have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 For You, Chicken Bacon Gruyere Melt.

How Much carbohydrates (carbs) is in 2 For You, Chicken Bacon Gruyere Melt?

The amount of carbohydrates (carbs) in 2 For You, Chicken Bacon Gruyere Melt depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 For You, Chicken Bacon Gruyere Melt.

How Much Fiber is in 2 For You, Chicken Bacon Gruyere Melt?

2 For You, Chicken Bacon Gruyere Melt contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 For You, Chicken Bacon Gruyere Melt for healthier you!

What vitamins and minerals are in a 2 For You, Chicken Bacon Gruyere Melt?

2 For You, Chicken Bacon Gruyere Melt contains following minerals:

  • 2 For You, Chicken Bacon Gruyere Melt has 830mg of Sodium, Na.

General

Does 2 For You, Chicken Bacon Gruyere Melt contain caffeine?

2 For You, Chicken Bacon Gruyere Melt does not contain any caffeine.

Does 2 For You, Chicken Bacon Gruyere Melt contain alcohol?

2 For You, Chicken Bacon Gruyere Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 For You, Chicken Bacon Gruyere Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 For You, Chicken Bacon Gruyere Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 For You, Chicken Bacon Gruyere Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 For You, Chicken Bacon Gruyere Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 For You, Chicken Bacon Gruyere Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 For You, Chicken Bacon Gruyere Melt for free?

Yes! Since 2 For You, Chicken Bacon Gruyere Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 For You, Chicken Bacon Gruyere Melt with water tracking feature?

Nutribit automatically calculates the water content of 2 For You, Chicken Bacon Gruyere Melt and adds it to your daily hydration log. Simply log 2 For You, Chicken Bacon Gruyere Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 2 For You, Chicken Bacon Gruyere Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 For You, Chicken Bacon Gruyere Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 For You, Chicken Bacon Gruyere Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 For You, Chicken Bacon Gruyere Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 For You, Chicken Bacon Gruyere Melt

Protein in 2 For You, Chicken Bacon Gruyere Melt supports building and repairing tissues.

Builds and repairs tissues in 2 For You, Chicken Bacon Gruyere Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 2 For You, Chicken Bacon Gruyere Melt supports immune function.

Supports immune function in 2 For You, Chicken Bacon Gruyere Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 2 For You, Chicken Bacon Gruyere Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in 2 For You, Chicken Bacon Gruyere Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 2 For You, Chicken Bacon Gruyere Melt provides energy.

Provides energy in 2 For You, Chicken Bacon Gruyere Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 2 For You, Chicken Bacon Gruyere Melt supports muscle growth and strength.

Supports muscle growth and strength in 2 For You, Chicken Bacon Gruyere Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 2 For You, Chicken Bacon Gruyere Melt helps in weight management.

Helps in weight management in 2 For You, Chicken Bacon Gruyere Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 2 For You, Chicken Bacon Gruyere Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in 2 For You, Chicken Bacon Gruyere Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 2 For You, Chicken Bacon Gruyere Melt supports bone health.

Supports bone health in 2 For You, Chicken Bacon Gruyere Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 2 For You, Chicken Bacon Gruyere Melt improves skin, hair, and nails.

Improves skin, hair, and nails in 2 For You, Chicken Bacon Gruyere Melt is essential for the health and growth of hair, skin, and nails.

Protein in 2 For You, Chicken Bacon Gruyere Melt regulates blood sugar levels.

Regulates blood sugar levels in 2 For You, Chicken Bacon Gruyere Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 2 For You, Chicken Bacon Gruyere Melt supports fluid balance.

Maintains Fluid Balance in 2 For You, Chicken Bacon Gruyere Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 2 For You, Chicken Bacon Gruyere Melt supports nerve function.

Supports Nerve Function in 2 For You, Chicken Bacon Gruyere Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 2 For You, Chicken Bacon Gruyere Melt helps regulate blood pressure.

Regulates Blood Pressure in 2 For You, Chicken Bacon Gruyere Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 2 For You, Chicken Bacon Gruyere Melt supports muscle function.

Aids Muscle Function in 2 For You, Chicken Bacon Gruyere Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 2 For You, Chicken Bacon Gruyere Melt aids nutrient absorption.

Improves Nutrient Absorption in 2 For You, Chicken Bacon Gruyere Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 2 For You, Chicken Bacon Gruyere Melt helps balance pH levels.

Balances pH Levels in 2 For You, Chicken Bacon Gruyere Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 2 For You, Chicken Bacon Gruyere Melt supports bone health.

Supports Bone Health in 2 For You, Chicken Bacon Gruyere Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving 2 For You, Chicken Bacon Gruyere Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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