Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing

First Watch

Total Energy

490

kcal

34.51

% from carbs

19.61

% from protein

45.88

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Sodium, Na

930mg

40.4%

Total Carbohydrates

44g

16%

Sugars

4g

8%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing

A typical serving 1 Serving of Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing depends on the ingredients exists in it. On average, 1 Serving of Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Chicken Avocado Chop Salad, No Ciabatta Crisp or Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.