Avocado Cali Chop Salad
CHOP5 Salad Kitchen
14.01
% from protein22.93
% from carbs22.93
% from fatNutrition Facts
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Avocado Cali Chop Salad Nutrients FAQs
Nutrients
- Vitamin A:Avocado Cali Chop Salad has 5500 IU of Vitamin A.
- Vitamin C:Avocado Cali Chop Salad has 36 mg of Vitamin C.
- Avocado Cali Chop Salad has 195mg of Calcium.
- Avocado Cali Chop Salad has 420mg of Sodium, Na.
- Avocado Cali Chop Salad has 1.44mg of Iron.
What is the calorie content of Avocado Cali Chop Salad?
A typical serving 1 Serving of Avocado Cali Chop Salad contains approximately 290 calories.
You can check the exact calorie content by logging Avocado Cali Chop Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Avocado Cali Chop Salad have?
The amount of fat in Avocado Cali Chop Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Avocado Cali Chop Salad contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Avocado Cali Chop Salad have?
The protein content in Avocado Cali Chop Salad depends on the ingredients exists in it. On average, 1 Serving of Avocado Cali Chop Salad contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Avocado Cali Chop Salad, Download Nutribit app for healthier you!
How much sugar does a Avocado Cali Chop Salad have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Avocado Cali Chop Salad.
How Much carbohydrates (carbs) is in Avocado Cali Chop Salad?
The amount of carbohydrates (carbs) in Avocado Cali Chop Salad depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Avocado Cali Chop Salad.
How Much Fiber is in Avocado Cali Chop Salad?
Avocado Cali Chop Salad contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Avocado Cali Chop Salad for healthier you!
What vitamins and minerals are in a Avocado Cali Chop Salad?
Vitamins in Avocado Cali Chop Salad:
Avocado Cali Chop Salad contains following minerals:
General
Does Avocado Cali Chop Salad contain caffeine?
Avocado Cali Chop Salad does not contain any caffeine.
Does Avocado Cali Chop Salad contain alcohol?
Avocado Cali Chop Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Avocado Cali Chop Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Avocado Cali Chop Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Avocado Cali Chop Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Avocado Cali Chop Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Avocado Cali Chop Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Avocado Cali Chop Salad for free?
Yes! Since Avocado Cali Chop Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Avocado Cali Chop Salad with water tracking feature?
Nutribit automatically calculates the water content of Avocado Cali Chop Salad and adds it to your daily hydration log. Simply log Avocado Cali Chop Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Avocado Cali Chop Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Avocado Cali Chop Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Avocado Cali Chop Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Avocado Cali Chop Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Avocado Cali Chop Salad
Protein and Vitamin A in Avocado Cali Chop Salad supports bone health.
Protein in Avocado Cali Chop Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Avocado Cali Chop Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Avocado Cali Chop Salad supports building and repairing tissues.
Builds and repairs tissues in Avocado Cali Chop Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Avocado Cali Chop Salad supports immune function.
Supports immune function in Avocado Cali Chop Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Avocado Cali Chop Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Avocado Cali Chop Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Avocado Cali Chop Salad provides energy.
Provides energy in Avocado Cali Chop Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Avocado Cali Chop Salad supports muscle growth and strength.
Supports muscle growth and strength in Avocado Cali Chop Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Avocado Cali Chop Salad helps in weight management.
Helps in weight management in Avocado Cali Chop Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Avocado Cali Chop Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Avocado Cali Chop Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Avocado Cali Chop Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Avocado Cali Chop Salad is essential for the health and growth of hair, skin, and nails.
Protein in Avocado Cali Chop Salad regulates blood sugar levels.
Regulates blood sugar levels in Avocado Cali Chop Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Avocado Cali Chop Salad supports digestion.
Fiber in Avocado Cali Chop Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Avocado Cali Chop Salad supports heart health.
Soluble fiber in Avocado Cali Chop Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Avocado Cali Chop Salad aids in weight management.
Fiber-rich foods in Avocado Cali Chop Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Avocado Cali Chop Salad regulates blood sugar.
Fiber in Avocado Cali Chop Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Avocado Cali Chop Salad promotes gut health.
Fiber in Avocado Cali Chop Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Avocado Cali Chop Salad lowers the risk of colon cancer.
A high-fiber diet from Avocado Cali Chop Salad is linked to a reduced risk of colon cancer.
Fiber in Avocado Cali Chop Salad improves skin health.
Fiber in Avocado Cali Chop Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Avocado Cali Chop Salad helps lower blood pressure.
Adequate fiber in Avocado Cali Chop Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Avocado Cali Chop Salad boosts immune function.
Fiber in Avocado Cali Chop Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Avocado Cali Chop Salad reduces the risk of type 2 diabetes.
Fiber in Avocado Cali Chop Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Avocado Cali Chop Salad supports eye health.
Vitamin A in Avocado Cali Chop Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Avocado Cali Chop Salad boosts immune function.
Vitamin A in Avocado Cali Chop Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Avocado Cali Chop Salad promotes healthy skin.
Vitamin A in Avocado Cali Chop Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Avocado Cali Chop Salad enhances reproductive health.
Vitamin A in Avocado Cali Chop Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Avocado Cali Chop Salad reduces the risk of certain cancers.
Vitamin A in Avocado Cali Chop Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Avocado Cali Chop Salad promotes healthy development during pregnancy.
Vitamin A in Avocado Cali Chop Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Avocado Cali Chop Salad maintains healthy mucous membranes.
Vitamin A in Avocado Cali Chop Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Avocado Cali Chop Salad improves wound healing.
Vitamin A in Avocado Cali Chop Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Avocado Cali Chop Salad may reduce the risk of macular degeneration.
Vitamin A in Avocado Cali Chop Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Avocado Cali Chop Salad supports bone health.
Calcium in Avocado Cali Chop Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Avocado Cali Chop Salad supports muscle function.
Calcium in Avocado Cali Chop Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Avocado Cali Chop Salad supports heart health.
Calcium in Avocado Cali Chop Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Avocado Cali Chop Salad supports nerve transmission.
Calcium in Avocado Cali Chop Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Avocado Cali Chop Salad supports blood clotting.
Calcium in Avocado Cali Chop Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Avocado Cali Chop Salad supports hormonal secretion.
Calcium in Avocado Cali Chop Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Avocado Cali Chop Salad supports weight management.
Calcium in Avocado Cali Chop Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Avocado Cali Chop Salad supports dental health.
Calcium in Avocado Cali Chop Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Avocado Cali Chop Salad supports blood pressure regulation.
Calcium in Avocado Cali Chop Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Avocado Cali Chop Salad supports fluid balance.
Maintains Fluid Balance in Avocado Cali Chop Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Avocado Cali Chop Salad supports nerve function.
Supports Nerve Function in Avocado Cali Chop Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Avocado Cali Chop Salad helps regulate blood pressure.
Regulates Blood Pressure in Avocado Cali Chop Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Avocado Cali Chop Salad supports muscle function.
Aids Muscle Function in Avocado Cali Chop Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Avocado Cali Chop Salad aids nutrient absorption.
Improves Nutrient Absorption in Avocado Cali Chop Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Avocado Cali Chop Salad helps balance pH levels.
Balances pH Levels in Avocado Cali Chop Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Avocado Cali Chop Salad supports bone health.
Supports Bone Health in Avocado Cali Chop Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Avocado Cali Chop Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.