Cobb Salad, No Ciabatta Crisp or Dressing

First Watch

Total Energy

460

kcal

18.68

% from carbs

22.08

% from protein

59.24

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Sodium, Na

940mg

40.9%

Total Carbohydrates

22g

8%

Sugars

8g

16%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cobb Salad, No Ciabatta Crisp or Dressing

A typical serving 1 Serving of Cobb Salad, No Ciabatta Crisp or Dressing (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cobb Salad, No Ciabatta Crisp or Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cobb Salad, No Ciabatta Crisp or Dressing contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cobb Salad, No Ciabatta Crisp or Dressing depends on the ingredients exists in it. On average, 1 Serving of Cobb Salad, No Ciabatta Crisp or Dressing (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 22 grams of carbohydrates.

Cobb Salad, No Ciabatta Crisp or Dressing contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Cobb Salad, No Ciabatta Crisp or Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.