Side of Pork Sausage

First Watch

Total Energy

230

kcal

0

% from carbs

10.39

% from protein

89.61

% from fats

In 1 Serving

% daily value

Total Fat

23g

35.4%

Saturated

8g

40%

Sodium, Na

340mg

14.8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Side of Pork Sausage

A typical serving 1 Serving of Side of Pork Sausage (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side of Pork Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side of Pork Sausage contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side of Pork Sausage depends on the ingredients exists in it. On average, 1 Serving of Side of Pork Sausage (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

Side of Pork Sausage contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

On The Side, Pork Sausage Links

First Watch

460 kcal

Tri-Fecta, Pork Sausage Link

First Watch

230 kcal

On The Side, Turkey Sausage Links

First Watch

220 kcal

On The Side, Savory Chicken Sausage Patties

First Watch

180 kcal

Sides & Small Plates, Pork Sausage Links

First Watch

460 kcal

BLT Benedict, No Side

First Watch

520 kcal

On The Side, Crackers

First Watch

50 kcal

Side of Black Beans

First Watch

110 kcal

Side of Brown Sugar

First Watch

100 kcal

Side of Egg Whites

First Watch

60 kcal

On The Side, Biscuits & Gravy

First Watch

440 kcal

On The Side, Cheesy Grits

First Watch

180 kcal

On The Side, Buttered Grits

First Watch

180 kcal

On The Side, Superseed Avocado

First Watch

200 kcal

Side of Citrus Chipotle Dressing

First Watch

300 kcal

Side of Low-Fat Milk

First Watch

20 kcal

Side of Lemon Dressed Greens

First Watch

70 kcal

Side of Honey Dijon Dressing

First Watch

240 kcal

On The Side, Smoked Ham

First Watch

160 kcal

The Healthier Side, Blueberry Muffin

First Watch

460 kcal

The Healthier Side, Egg Whites

First Watch

60 kcal

The Healthier Side, Fresh Fruit

First Watch

80 kcal

The Sweet Side, Maple Syrup

First Watch

190 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Side of Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.