Awesome Egg Sandwich with Bacon
Ruby's Diner
16.06
% from protein30.17
% from carbs30.17
% from fatNutrition Facts
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Awesome Egg Sandwich with Bacon Nutrients FAQs
Nutrients
- Awesome Egg Sandwich with Bacon has 2380mg of Sodium, Na.
What is the calorie content of Awesome Egg Sandwich with Bacon?
A typical serving 1 Serving of Awesome Egg Sandwich with Bacon contains approximately 1050 calories.
You can check the exact calorie content by logging Awesome Egg Sandwich with Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Awesome Egg Sandwich with Bacon have?
The amount of fat in Awesome Egg Sandwich with Bacon depends on the ingredients and preparation method. On average, one serving 1 Serving of Awesome Egg Sandwich with Bacon contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Awesome Egg Sandwich with Bacon have?
The protein content in Awesome Egg Sandwich with Bacon depends on the ingredients exists in it. On average, 1 Serving of Awesome Egg Sandwich with Bacon contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Awesome Egg Sandwich with Bacon, Download Nutribit app for healthier you!
How much sugar does a Awesome Egg Sandwich with Bacon have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Awesome Egg Sandwich with Bacon.
How Much carbohydrates (carbs) is in Awesome Egg Sandwich with Bacon?
The amount of carbohydrates (carbs) in Awesome Egg Sandwich with Bacon depends on its serving size and preparation. On average, 1 Serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Awesome Egg Sandwich with Bacon.
How Much Fiber is in Awesome Egg Sandwich with Bacon?
Awesome Egg Sandwich with Bacon contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Awesome Egg Sandwich with Bacon for healthier you!
What vitamins and minerals are in a Awesome Egg Sandwich with Bacon?
Awesome Egg Sandwich with Bacon contains following minerals:
General
Does Awesome Egg Sandwich with Bacon contain caffeine?
Awesome Egg Sandwich with Bacon does not contain any caffeine.
Does Awesome Egg Sandwich with Bacon contain alcohol?
Awesome Egg Sandwich with Bacon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Awesome Egg Sandwich with Bacon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Awesome Egg Sandwich with Bacon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Awesome Egg Sandwich with Bacon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Awesome Egg Sandwich with Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Awesome Egg Sandwich with Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Awesome Egg Sandwich with Bacon for free?
Yes! Since Awesome Egg Sandwich with Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Awesome Egg Sandwich with Bacon with water tracking feature?
Nutribit automatically calculates the water content of Awesome Egg Sandwich with Bacon and adds it to your daily hydration log. Simply log Awesome Egg Sandwich with Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Awesome Egg Sandwich with Bacon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Awesome Egg Sandwich with Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Awesome Egg Sandwich with Bacon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Awesome Egg Sandwich with Bacon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Awesome Egg Sandwich with Bacon
Total Carbohydrates in Awesome Egg Sandwich with Bacon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Awesome Egg Sandwich with Bacon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Awesome Egg Sandwich with Bacon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Awesome Egg Sandwich with Bacon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Awesome Egg Sandwich with Bacon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Awesome Egg Sandwich with Bacon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Awesome Egg Sandwich with Bacon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Awesome Egg Sandwich with Bacon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Awesome Egg Sandwich with Bacon aids weight management by helping you feel full longer.
Fiber-rich carbs from Awesome Egg Sandwich with Bacon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Awesome Egg Sandwich with Bacon enhances brain function and helps improve memory and focus.
Glucose from Awesome Egg Sandwich with Bacon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Awesome Egg Sandwich with Bacon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Awesome Egg Sandwich with Bacon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Awesome Egg Sandwich with Bacon promotes gut health by feeding beneficial gut bacteria.
Fiber in Awesome Egg Sandwich with Bacon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Awesome Egg Sandwich with Bacon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Awesome Egg Sandwich with Bacon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Awesome Egg Sandwich with Bacon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Awesome Egg Sandwich with Bacon, help regulate blood pressure and reduce hypertension risk.
Protein in Awesome Egg Sandwich with Bacon supports building and repairing tissues.
Builds and repairs tissues in Awesome Egg Sandwich with Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Awesome Egg Sandwich with Bacon supports immune function.
Supports immune function in Awesome Egg Sandwich with Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Awesome Egg Sandwich with Bacon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Awesome Egg Sandwich with Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Awesome Egg Sandwich with Bacon provides energy.
Provides energy in Awesome Egg Sandwich with Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Awesome Egg Sandwich with Bacon supports muscle growth and strength.
Supports muscle growth and strength in Awesome Egg Sandwich with Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Awesome Egg Sandwich with Bacon helps in weight management.
Helps in weight management in Awesome Egg Sandwich with Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Awesome Egg Sandwich with Bacon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Awesome Egg Sandwich with Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Awesome Egg Sandwich with Bacon supports bone health.
Supports bone health in Awesome Egg Sandwich with Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Awesome Egg Sandwich with Bacon improves skin, hair, and nails.
Improves skin, hair, and nails in Awesome Egg Sandwich with Bacon is essential for the health and growth of hair, skin, and nails.
Protein in Awesome Egg Sandwich with Bacon regulates blood sugar levels.
Regulates blood sugar levels in Awesome Egg Sandwich with Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Awesome Egg Sandwich with Bacon supports fluid balance.
Maintains Fluid Balance in Awesome Egg Sandwich with Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Awesome Egg Sandwich with Bacon supports nerve function.
Supports Nerve Function in Awesome Egg Sandwich with Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Awesome Egg Sandwich with Bacon helps regulate blood pressure.
Regulates Blood Pressure in Awesome Egg Sandwich with Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Awesome Egg Sandwich with Bacon supports muscle function.
Aids Muscle Function in Awesome Egg Sandwich with Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Awesome Egg Sandwich with Bacon aids nutrient absorption.
Improves Nutrient Absorption in Awesome Egg Sandwich with Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Awesome Egg Sandwich with Bacon helps balance pH levels.
Balances pH Levels in Awesome Egg Sandwich with Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Awesome Egg Sandwich with Bacon supports bone health.
Supports Bone Health in Awesome Egg Sandwich with Bacon helps retain calcium and prevent the loss of bone density over time.
How to burn 1050 calories?
The amount of exercise required to burn off 1 Serving Awesome Egg Sandwich with Bacon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.