De-"Lite"-Ful Egg White Omelette
Ruby's Diner
24.88
% from protein25.87
% from carbs25.87
% from fatNutrition Facts
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De-"Lite"-Ful Egg White Omelette Nutrients FAQs
Nutrients
- De-"Lite"-Ful Egg White Omelette has 930mg of Sodium, Na.
What is the calorie content of De-"Lite"-Ful Egg White Omelette?
A typical serving 1 Serving of De-"Lite"-Ful Egg White Omelette contains approximately 380 calories.
You can check the exact calorie content by logging De-"Lite"-Ful Egg White Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a De-"Lite"-Ful Egg White Omelette have?
The amount of fat in De-"Lite"-Ful Egg White Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of De-"Lite"-Ful Egg White Omelette contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a De-"Lite"-Ful Egg White Omelette have?
The protein content in De-"Lite"-Ful Egg White Omelette depends on the ingredients exists in it. On average, 1 Serving of De-"Lite"-Ful Egg White Omelette contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from De-"Lite"-Ful Egg White Omelette, Download Nutribit app for healthier you!
How much sugar does a De-"Lite"-Ful Egg White Omelette have?
On average, 1 Serving contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from De-"Lite"-Ful Egg White Omelette.
How Much carbohydrates (carbs) is in De-"Lite"-Ful Egg White Omelette?
The amount of carbohydrates (carbs) in De-"Lite"-Ful Egg White Omelette depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from De-"Lite"-Ful Egg White Omelette.
How Much Fiber is in De-"Lite"-Ful Egg White Omelette?
De-"Lite"-Ful Egg White Omelette contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from De-"Lite"-Ful Egg White Omelette for healthier you!
What vitamins and minerals are in a De-"Lite"-Ful Egg White Omelette?
De-"Lite"-Ful Egg White Omelette contains following minerals:
General
Does De-"Lite"-Ful Egg White Omelette contain caffeine?
De-"Lite"-Ful Egg White Omelette does not contain any caffeine.
Does De-"Lite"-Ful Egg White Omelette contain alcohol?
De-"Lite"-Ful Egg White Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for De-"Lite"-Ful Egg White Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for De-"Lite"-Ful Egg White Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize De-"Lite"-Ful Egg White Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of De-"Lite"-Ful Egg White Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of De-"Lite"-Ful Egg White Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from De-"Lite"-Ful Egg White Omelette for free?
Yes! Since De-"Lite"-Ful Egg White Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from De-"Lite"-Ful Egg White Omelette with water tracking feature?
Nutribit automatically calculates the water content of De-"Lite"-Ful Egg White Omelette and adds it to your daily hydration log. Simply log De-"Lite"-Ful Egg White Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes De-"Lite"-Ful Egg White Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including De-"Lite"-Ful Egg White Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access De-"Lite"-Ful Egg White Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, De-"Lite"-Ful Egg White Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of De-"Lite"-Ful Egg White Omelette
Protein in De-"Lite"-Ful Egg White Omelette supports building and repairing tissues.
Builds and repairs tissues in De-"Lite"-Ful Egg White Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in De-"Lite"-Ful Egg White Omelette supports immune function.
Supports immune function in De-"Lite"-Ful Egg White Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in De-"Lite"-Ful Egg White Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in De-"Lite"-Ful Egg White Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in De-"Lite"-Ful Egg White Omelette provides energy.
Provides energy in De-"Lite"-Ful Egg White Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in De-"Lite"-Ful Egg White Omelette supports muscle growth and strength.
Supports muscle growth and strength in De-"Lite"-Ful Egg White Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in De-"Lite"-Ful Egg White Omelette helps in weight management.
Helps in weight management in De-"Lite"-Ful Egg White Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in De-"Lite"-Ful Egg White Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in De-"Lite"-Ful Egg White Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in De-"Lite"-Ful Egg White Omelette supports bone health.
Supports bone health in De-"Lite"-Ful Egg White Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in De-"Lite"-Ful Egg White Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in De-"Lite"-Ful Egg White Omelette is essential for the health and growth of hair, skin, and nails.
Protein in De-"Lite"-Ful Egg White Omelette regulates blood sugar levels.
Regulates blood sugar levels in De-"Lite"-Ful Egg White Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in De-"Lite"-Ful Egg White Omelette supports fluid balance.
Maintains Fluid Balance in De-"Lite"-Ful Egg White Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in De-"Lite"-Ful Egg White Omelette supports nerve function.
Supports Nerve Function in De-"Lite"-Ful Egg White Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in De-"Lite"-Ful Egg White Omelette helps regulate blood pressure.
Regulates Blood Pressure in De-"Lite"-Ful Egg White Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in De-"Lite"-Ful Egg White Omelette supports muscle function.
Aids Muscle Function in De-"Lite"-Ful Egg White Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in De-"Lite"-Ful Egg White Omelette aids nutrient absorption.
Improves Nutrient Absorption in De-"Lite"-Ful Egg White Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in De-"Lite"-Ful Egg White Omelette helps balance pH levels.
Balances pH Levels in De-"Lite"-Ful Egg White Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in De-"Lite"-Ful Egg White Omelette supports bone health.
Supports Bone Health in De-"Lite"-Ful Egg White Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Serving De-"Lite"-Ful Egg White Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.