Substitute Wheat Bun

Ruby's Diner

Total Energy

270

kcal

78.23

% from carbs

11.81

% from protein

9.96

% from fats

In 1 Serving

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

410mg

17.8%

Total Carbohydrates

53g

19.3%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Substitute Wheat Bun

A typical serving 1 Serving of Substitute Wheat Bun (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Substitute Wheat Bun depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Substitute Wheat Bun contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Substitute Wheat Bun depends on the ingredients exists in it. On average, 1 Serving of Substitute Wheat Bun (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 53 grams of carbohydrates.

Substitute Wheat Bun contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 Serving Substitute Wheat Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.