Breakfast Huevos Ranchero Platter - Chicken
La Salsa Fresh Mexican Grill
27.31
% from protein47.39
% from carbs47.39
% from fatNutrition Facts
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Breakfast Huevos Ranchero Platter - Chicken Nutrients FAQs
Nutrients
- Breakfast Huevos Ranchero Platter - Chicken has 1090mg of Sodium, Na.
What is the calorie content of Breakfast Huevos Ranchero Platter - Chicken?
A typical serving 1 Serving (471 grams) of Breakfast Huevos Ranchero Platter - Chicken contains approximately 500 calories.
You can check the exact calorie content by logging Breakfast Huevos Ranchero Platter - Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast Huevos Ranchero Platter - Chicken have?
The amount of fat in Breakfast Huevos Ranchero Platter - Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (471 grams) of Breakfast Huevos Ranchero Platter - Chicken contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast Huevos Ranchero Platter - Chicken have?
The protein content in Breakfast Huevos Ranchero Platter - Chicken depends on the ingredients exists in it. On average, 1 Serving (471 grams) of Breakfast Huevos Ranchero Platter - Chicken contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast Huevos Ranchero Platter - Chicken, Download Nutribit app for healthier you!
How much sugar does a Breakfast Huevos Ranchero Platter - Chicken have?
On average, 1 Serving (471 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Huevos Ranchero Platter - Chicken.
How Much carbohydrates (carbs) is in Breakfast Huevos Ranchero Platter - Chicken?
The amount of carbohydrates (carbs) in Breakfast Huevos Ranchero Platter - Chicken depends on its serving size and preparation. On average, 1 Serving (471 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast Huevos Ranchero Platter - Chicken.
How Much Fiber is in Breakfast Huevos Ranchero Platter - Chicken?
Breakfast Huevos Ranchero Platter - Chicken contains approximately 7 grams of fiber in 1 Serving (471 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Huevos Ranchero Platter - Chicken for healthier you!
What vitamins and minerals are in a Breakfast Huevos Ranchero Platter - Chicken?
Breakfast Huevos Ranchero Platter - Chicken contains following minerals:
General
Does Breakfast Huevos Ranchero Platter - Chicken contain caffeine?
Breakfast Huevos Ranchero Platter - Chicken does not contain any caffeine.
Does Breakfast Huevos Ranchero Platter - Chicken contain alcohol?
Breakfast Huevos Ranchero Platter - Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast Huevos Ranchero Platter - Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Huevos Ranchero Platter - Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast Huevos Ranchero Platter - Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast Huevos Ranchero Platter - Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Huevos Ranchero Platter - Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast Huevos Ranchero Platter - Chicken for free?
Yes! Since Breakfast Huevos Ranchero Platter - Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast Huevos Ranchero Platter - Chicken with water tracking feature?
Nutribit automatically calculates the water content of Breakfast Huevos Ranchero Platter - Chicken and adds it to your daily hydration log. Simply log Breakfast Huevos Ranchero Platter - Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast Huevos Ranchero Platter - Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Huevos Ranchero Platter - Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast Huevos Ranchero Platter - Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast Huevos Ranchero Platter - Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast Huevos Ranchero Platter - Chicken
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast Huevos Ranchero Platter - Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast Huevos Ranchero Platter - Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast Huevos Ranchero Platter - Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast Huevos Ranchero Platter - Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast Huevos Ranchero Platter - Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken enhances brain function and helps improve memory and focus.
Glucose from Breakfast Huevos Ranchero Platter - Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast Huevos Ranchero Platter - Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast Huevos Ranchero Platter - Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast Huevos Ranchero Platter - Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast Huevos Ranchero Platter - Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast Huevos Ranchero Platter - Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast Huevos Ranchero Platter - Chicken supports building and repairing tissues.
Builds and repairs tissues in Breakfast Huevos Ranchero Platter - Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast Huevos Ranchero Platter - Chicken supports immune function.
Supports immune function in Breakfast Huevos Ranchero Platter - Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast Huevos Ranchero Platter - Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast Huevos Ranchero Platter - Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast Huevos Ranchero Platter - Chicken provides energy.
Provides energy in Breakfast Huevos Ranchero Platter - Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast Huevos Ranchero Platter - Chicken supports muscle growth and strength.
Supports muscle growth and strength in Breakfast Huevos Ranchero Platter - Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast Huevos Ranchero Platter - Chicken helps in weight management.
Helps in weight management in Breakfast Huevos Ranchero Platter - Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast Huevos Ranchero Platter - Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast Huevos Ranchero Platter - Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast Huevos Ranchero Platter - Chicken supports bone health.
Supports bone health in Breakfast Huevos Ranchero Platter - Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast Huevos Ranchero Platter - Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast Huevos Ranchero Platter - Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast Huevos Ranchero Platter - Chicken regulates blood sugar levels.
Regulates blood sugar levels in Breakfast Huevos Ranchero Platter - Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast Huevos Ranchero Platter - Chicken supports digestion.
Fiber in Breakfast Huevos Ranchero Platter - Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast Huevos Ranchero Platter - Chicken supports heart health.
Soluble fiber in Breakfast Huevos Ranchero Platter - Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast Huevos Ranchero Platter - Chicken aids in weight management.
Fiber-rich foods in Breakfast Huevos Ranchero Platter - Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast Huevos Ranchero Platter - Chicken regulates blood sugar.
Fiber in Breakfast Huevos Ranchero Platter - Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast Huevos Ranchero Platter - Chicken promotes gut health.
Fiber in Breakfast Huevos Ranchero Platter - Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast Huevos Ranchero Platter - Chicken lowers the risk of colon cancer.
A high-fiber diet from Breakfast Huevos Ranchero Platter - Chicken is linked to a reduced risk of colon cancer.
Fiber in Breakfast Huevos Ranchero Platter - Chicken improves skin health.
Fiber in Breakfast Huevos Ranchero Platter - Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast Huevos Ranchero Platter - Chicken helps lower blood pressure.
Adequate fiber in Breakfast Huevos Ranchero Platter - Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast Huevos Ranchero Platter - Chicken boosts immune function.
Fiber in Breakfast Huevos Ranchero Platter - Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast Huevos Ranchero Platter - Chicken reduces the risk of type 2 diabetes.
Fiber in Breakfast Huevos Ranchero Platter - Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Breakfast Huevos Ranchero Platter - Chicken supports fluid balance.
Maintains Fluid Balance in Breakfast Huevos Ranchero Platter - Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breakfast Huevos Ranchero Platter - Chicken supports nerve function.
Supports Nerve Function in Breakfast Huevos Ranchero Platter - Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breakfast Huevos Ranchero Platter - Chicken helps regulate blood pressure.
Regulates Blood Pressure in Breakfast Huevos Ranchero Platter - Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breakfast Huevos Ranchero Platter - Chicken supports muscle function.
Aids Muscle Function in Breakfast Huevos Ranchero Platter - Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breakfast Huevos Ranchero Platter - Chicken aids nutrient absorption.
Improves Nutrient Absorption in Breakfast Huevos Ranchero Platter - Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breakfast Huevos Ranchero Platter - Chicken helps balance pH levels.
Balances pH Levels in Breakfast Huevos Ranchero Platter - Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breakfast Huevos Ranchero Platter - Chicken supports bone health.
Supports Bone Health in Breakfast Huevos Ranchero Platter - Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 500 calories?
The amount of exercise required to burn off 1 Serving Breakfast Huevos Ranchero Platter - Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.