Tacos La Salsa - Steak
La Salsa Fresh Mexican Grill
22.3
% from protein30.66
% from carbs30.66
% from fatNutrition Facts
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Tacos La Salsa - Steak Nutrients FAQs
Nutrients
- Tacos La Salsa - Steak has 400mg of Sodium, Na.
What is the calorie content of Tacos La Salsa - Steak?
A typical serving 1 Serving (159 grams) of Tacos La Salsa - Steak contains approximately 280 calories.
You can check the exact calorie content by logging Tacos La Salsa - Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tacos La Salsa - Steak have?
The amount of fat in Tacos La Salsa - Steak depends on the ingredients and preparation method. On average, one serving 1 Serving (159 grams) of Tacos La Salsa - Steak contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tacos La Salsa - Steak have?
The protein content in Tacos La Salsa - Steak depends on the ingredients exists in it. On average, 1 Serving (159 grams) of Tacos La Salsa - Steak contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Tacos La Salsa - Steak, Download Nutribit app for healthier you!
How much sugar does a Tacos La Salsa - Steak have?
On average, 1 Serving (159 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tacos La Salsa - Steak.
How Much carbohydrates (carbs) is in Tacos La Salsa - Steak?
The amount of carbohydrates (carbs) in Tacos La Salsa - Steak depends on its serving size and preparation. On average, 1 Serving (159 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tacos La Salsa - Steak.
How Much Fiber is in Tacos La Salsa - Steak?
Tacos La Salsa - Steak contains approximately 3 grams of fiber in 1 Serving (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tacos La Salsa - Steak for healthier you!
What vitamins and minerals are in a Tacos La Salsa - Steak?
Tacos La Salsa - Steak contains following minerals:
General
Does Tacos La Salsa - Steak contain caffeine?
Tacos La Salsa - Steak does not contain any caffeine.
Does Tacos La Salsa - Steak contain alcohol?
Tacos La Salsa - Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tacos La Salsa - Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tacos La Salsa - Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tacos La Salsa - Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tacos La Salsa - Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tacos La Salsa - Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tacos La Salsa - Steak for free?
Yes! Since Tacos La Salsa - Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tacos La Salsa - Steak with water tracking feature?
Nutribit automatically calculates the water content of Tacos La Salsa - Steak and adds it to your daily hydration log. Simply log Tacos La Salsa - Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tacos La Salsa - Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tacos La Salsa - Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tacos La Salsa - Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tacos La Salsa - Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tacos La Salsa - Steak
Protein in Tacos La Salsa - Steak supports building and repairing tissues.
Builds and repairs tissues in Tacos La Salsa - Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tacos La Salsa - Steak supports immune function.
Supports immune function in Tacos La Salsa - Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tacos La Salsa - Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tacos La Salsa - Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tacos La Salsa - Steak provides energy.
Provides energy in Tacos La Salsa - Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tacos La Salsa - Steak supports muscle growth and strength.
Supports muscle growth and strength in Tacos La Salsa - Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tacos La Salsa - Steak helps in weight management.
Helps in weight management in Tacos La Salsa - Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tacos La Salsa - Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tacos La Salsa - Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tacos La Salsa - Steak supports bone health.
Supports bone health in Tacos La Salsa - Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tacos La Salsa - Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Tacos La Salsa - Steak is essential for the health and growth of hair, skin, and nails.
Protein in Tacos La Salsa - Steak regulates blood sugar levels.
Regulates blood sugar levels in Tacos La Salsa - Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tacos La Salsa - Steak supports fluid balance.
Maintains Fluid Balance in Tacos La Salsa - Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tacos La Salsa - Steak supports nerve function.
Supports Nerve Function in Tacos La Salsa - Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tacos La Salsa - Steak helps regulate blood pressure.
Regulates Blood Pressure in Tacos La Salsa - Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tacos La Salsa - Steak supports muscle function.
Aids Muscle Function in Tacos La Salsa - Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tacos La Salsa - Steak aids nutrient absorption.
Improves Nutrient Absorption in Tacos La Salsa - Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tacos La Salsa - Steak helps balance pH levels.
Balances pH Levels in Tacos La Salsa - Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tacos La Salsa - Steak supports bone health.
Supports Bone Health in Tacos La Salsa - Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Tacos La Salsa - Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.