Veracruz Burrito - Mahi Mahi
La Salsa Fresh Mexican Grill
23.21
% from protein26.31
% from carbs26.31
% from fatNutrition Facts
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Veracruz Burrito - Mahi Mahi Nutrients FAQs
Nutrients
- Veracruz Burrito - Mahi Mahi has 1210mg of Sodium, Na.
What is the calorie content of Veracruz Burrito - Mahi Mahi?
A typical serving 1 Serving (397 grams) of Veracruz Burrito - Mahi Mahi contains approximately 660 calories.
You can check the exact calorie content by logging Veracruz Burrito - Mahi Mahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veracruz Burrito - Mahi Mahi have?
The amount of fat in Veracruz Burrito - Mahi Mahi depends on the ingredients and preparation method. On average, one serving 1 Serving (397 grams) of Veracruz Burrito - Mahi Mahi contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veracruz Burrito - Mahi Mahi have?
The protein content in Veracruz Burrito - Mahi Mahi depends on the ingredients exists in it. On average, 1 Serving (397 grams) of Veracruz Burrito - Mahi Mahi contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Veracruz Burrito - Mahi Mahi, Download Nutribit app for healthier you!
How much sugar does a Veracruz Burrito - Mahi Mahi have?
On average, 1 Serving (397 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veracruz Burrito - Mahi Mahi.
How Much carbohydrates (carbs) is in Veracruz Burrito - Mahi Mahi?
The amount of carbohydrates (carbs) in Veracruz Burrito - Mahi Mahi depends on its serving size and preparation. On average, 1 Serving (397 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veracruz Burrito - Mahi Mahi.
How Much Fiber is in Veracruz Burrito - Mahi Mahi?
Veracruz Burrito - Mahi Mahi contains approximately 5 grams of fiber in 1 Serving (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veracruz Burrito - Mahi Mahi for healthier you!
What vitamins and minerals are in a Veracruz Burrito - Mahi Mahi?
Veracruz Burrito - Mahi Mahi contains following minerals:
General
Does Veracruz Burrito - Mahi Mahi contain caffeine?
Veracruz Burrito - Mahi Mahi does not contain any caffeine.
Does Veracruz Burrito - Mahi Mahi contain alcohol?
Veracruz Burrito - Mahi Mahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veracruz Burrito - Mahi Mahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veracruz Burrito - Mahi Mahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veracruz Burrito - Mahi Mahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veracruz Burrito - Mahi Mahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veracruz Burrito - Mahi Mahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veracruz Burrito - Mahi Mahi for free?
Yes! Since Veracruz Burrito - Mahi Mahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veracruz Burrito - Mahi Mahi with water tracking feature?
Nutribit automatically calculates the water content of Veracruz Burrito - Mahi Mahi and adds it to your daily hydration log. Simply log Veracruz Burrito - Mahi Mahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veracruz Burrito - Mahi Mahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veracruz Burrito - Mahi Mahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veracruz Burrito - Mahi Mahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veracruz Burrito - Mahi Mahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veracruz Burrito - Mahi Mahi
Protein in Veracruz Burrito - Mahi Mahi supports building and repairing tissues.
Builds and repairs tissues in Veracruz Burrito - Mahi Mahi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veracruz Burrito - Mahi Mahi supports immune function.
Supports immune function in Veracruz Burrito - Mahi Mahi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veracruz Burrito - Mahi Mahi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veracruz Burrito - Mahi Mahi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veracruz Burrito - Mahi Mahi provides energy.
Provides energy in Veracruz Burrito - Mahi Mahi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veracruz Burrito - Mahi Mahi supports muscle growth and strength.
Supports muscle growth and strength in Veracruz Burrito - Mahi Mahi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veracruz Burrito - Mahi Mahi helps in weight management.
Helps in weight management in Veracruz Burrito - Mahi Mahi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veracruz Burrito - Mahi Mahi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veracruz Burrito - Mahi Mahi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veracruz Burrito - Mahi Mahi supports bone health.
Supports bone health in Veracruz Burrito - Mahi Mahi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veracruz Burrito - Mahi Mahi improves skin, hair, and nails.
Improves skin, hair, and nails in Veracruz Burrito - Mahi Mahi is essential for the health and growth of hair, skin, and nails.
Protein in Veracruz Burrito - Mahi Mahi regulates blood sugar levels.
Regulates blood sugar levels in Veracruz Burrito - Mahi Mahi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veracruz Burrito - Mahi Mahi supports digestion.
Fiber in Veracruz Burrito - Mahi Mahi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veracruz Burrito - Mahi Mahi supports heart health.
Soluble fiber in Veracruz Burrito - Mahi Mahi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veracruz Burrito - Mahi Mahi aids in weight management.
Fiber-rich foods in Veracruz Burrito - Mahi Mahi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veracruz Burrito - Mahi Mahi regulates blood sugar.
Fiber in Veracruz Burrito - Mahi Mahi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veracruz Burrito - Mahi Mahi promotes gut health.
Fiber in Veracruz Burrito - Mahi Mahi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veracruz Burrito - Mahi Mahi lowers the risk of colon cancer.
A high-fiber diet from Veracruz Burrito - Mahi Mahi is linked to a reduced risk of colon cancer.
Fiber in Veracruz Burrito - Mahi Mahi improves skin health.
Fiber in Veracruz Burrito - Mahi Mahi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veracruz Burrito - Mahi Mahi helps lower blood pressure.
Adequate fiber in Veracruz Burrito - Mahi Mahi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veracruz Burrito - Mahi Mahi boosts immune function.
Fiber in Veracruz Burrito - Mahi Mahi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veracruz Burrito - Mahi Mahi reduces the risk of type 2 diabetes.
Fiber in Veracruz Burrito - Mahi Mahi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veracruz Burrito - Mahi Mahi supports fluid balance.
Maintains Fluid Balance in Veracruz Burrito - Mahi Mahi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veracruz Burrito - Mahi Mahi supports nerve function.
Supports Nerve Function in Veracruz Burrito - Mahi Mahi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veracruz Burrito - Mahi Mahi helps regulate blood pressure.
Regulates Blood Pressure in Veracruz Burrito - Mahi Mahi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veracruz Burrito - Mahi Mahi supports muscle function.
Aids Muscle Function in Veracruz Burrito - Mahi Mahi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veracruz Burrito - Mahi Mahi aids nutrient absorption.
Improves Nutrient Absorption in Veracruz Burrito - Mahi Mahi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veracruz Burrito - Mahi Mahi helps balance pH levels.
Balances pH Levels in Veracruz Burrito - Mahi Mahi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veracruz Burrito - Mahi Mahi supports bone health.
Supports Bone Health in Veracruz Burrito - Mahi Mahi helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 Serving Veracruz Burrito - Mahi Mahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.