4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce

Gordon Biersch Brewery

Total Energy

1200

kcal

23.81

% from carbs

18.11

% from protein

58.09

% from fats

In 1 serving

% daily value


Total Fat

77g

118.5%


Saturated

25g

125%


Trans Fats

1g


Cholesterol

300mg

100%


Sodium, Na

1720mg

74.8%



Total Carbohydrates

71g

25.8%


Fiber

9g

32.1%


Sugars

6g

12%


Protein

54g

108%






Calcium, Ca

260mg


Iron, Fe

7.2mg


Vitamin A, IU

1250IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce

A typical serving 1 serving of 4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce (null grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of 4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce contains approximately 77 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce depends on the ingredients exists in it. On average, 1 serving of 4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce (about null grams) contains approximately 54 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 71 grams of carbohydrates.

4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce contains approximately 9 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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The amount of exercise required to burn off 1 serving 4 oz Filet and Jumbo Gulf Shrimp Frites with Bearnaise Sauce

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.