Kids Chicken Cheddar Sandwich

Gordon Biersch Brewery

33.24

% from protein

35.39

% from carbs

35.39

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sandwich
Amount per serving
Calories
380
% Daily value*

Total Fat 13 g
20%

Saturated 5 g
25%

Trans Fats 0.5 g

Cholesterol 75 mg
25%

Sodium, Na 1020 mg
44.3%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 5 g
10%

Protein 31 g
62%

Vitamin A 750 IU

Vitamin C 1.2 mg

Calcium 325 mg

Iron 2.7 mg

Kids Chicken Cheddar Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Kids Chicken Cheddar Sandwich?

A typical serving 1 sandwich of Kids Chicken Cheddar Sandwich contains approximately 380 calories.

You can check the exact calorie content by logging Kids Chicken Cheddar Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Chicken Cheddar Sandwich have?

The amount of fat in Kids Chicken Cheddar Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Kids Chicken Cheddar Sandwich contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Chicken Cheddar Sandwich have?

The protein content in Kids Chicken Cheddar Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Kids Chicken Cheddar Sandwich contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Chicken Cheddar Sandwich, Download Nutribit app for healthier you!

How much sugar does a Kids Chicken Cheddar Sandwich have?

On average, 1 sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Chicken Cheddar Sandwich.

How Much carbohydrates (carbs) is in Kids Chicken Cheddar Sandwich?

The amount of carbohydrates (carbs) in Kids Chicken Cheddar Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Chicken Cheddar Sandwich.

How Much Fiber is in Kids Chicken Cheddar Sandwich?

Kids Chicken Cheddar Sandwich contains approximately 1 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Chicken Cheddar Sandwich for healthier you!

What vitamins and minerals are in a Kids Chicken Cheddar Sandwich?

Vitamins in Kids Chicken Cheddar Sandwich:

  • Vitamin A:Kids Chicken Cheddar Sandwich has 750 IU of Vitamin A.
  • Vitamin C:Kids Chicken Cheddar Sandwich has 1.2 mg of Vitamin C.

Kids Chicken Cheddar Sandwich contains following minerals:

  • Kids Chicken Cheddar Sandwich has 325mg of Calcium.
  • Kids Chicken Cheddar Sandwich has 1020mg of Sodium, Na.
  • Kids Chicken Cheddar Sandwich has 2.7mg of Iron.

General

Does Kids Chicken Cheddar Sandwich contain caffeine?

Kids Chicken Cheddar Sandwich does not contain any caffeine.

Does Kids Chicken Cheddar Sandwich contain alcohol?

Kids Chicken Cheddar Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Chicken Cheddar Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Chicken Cheddar Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Chicken Cheddar Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Chicken Cheddar Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Chicken Cheddar Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Chicken Cheddar Sandwich for free?

Yes! Since Kids Chicken Cheddar Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Chicken Cheddar Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Kids Chicken Cheddar Sandwich and adds it to your daily hydration log. Simply log Kids Chicken Cheddar Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Chicken Cheddar Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Chicken Cheddar Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Chicken Cheddar Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Chicken Cheddar Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Chicken Cheddar Sandwich

Protein and Vitamin A in Kids Chicken Cheddar Sandwich supports bone health.

  • Protein in Kids Chicken Cheddar Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kids Chicken Cheddar Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kids Chicken Cheddar Sandwich supports building and repairing tissues.

Builds and repairs tissues in Kids Chicken Cheddar Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Chicken Cheddar Sandwich supports immune function.

Supports immune function in Kids Chicken Cheddar Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Chicken Cheddar Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Chicken Cheddar Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Chicken Cheddar Sandwich provides energy.

Provides energy in Kids Chicken Cheddar Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Chicken Cheddar Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Kids Chicken Cheddar Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Chicken Cheddar Sandwich helps in weight management.

Helps in weight management in Kids Chicken Cheddar Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Chicken Cheddar Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Chicken Cheddar Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Chicken Cheddar Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Chicken Cheddar Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Kids Chicken Cheddar Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Kids Chicken Cheddar Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Kids Chicken Cheddar Sandwich supports eye health.

Vitamin A in Kids Chicken Cheddar Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Chicken Cheddar Sandwich boosts immune function.

Vitamin A in Kids Chicken Cheddar Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Chicken Cheddar Sandwich promotes healthy skin.

Vitamin A in Kids Chicken Cheddar Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Chicken Cheddar Sandwich enhances reproductive health.

Vitamin A in Kids Chicken Cheddar Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Chicken Cheddar Sandwich reduces the risk of certain cancers.

Vitamin A in Kids Chicken Cheddar Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Chicken Cheddar Sandwich promotes healthy development during pregnancy.

Vitamin A in Kids Chicken Cheddar Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Chicken Cheddar Sandwich maintains healthy mucous membranes.

Vitamin A in Kids Chicken Cheddar Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Chicken Cheddar Sandwich improves wound healing.

Vitamin A in Kids Chicken Cheddar Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Chicken Cheddar Sandwich may reduce the risk of macular degeneration.

Vitamin A in Kids Chicken Cheddar Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kids Chicken Cheddar Sandwich supports bone health.

Calcium in Kids Chicken Cheddar Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kids Chicken Cheddar Sandwich supports muscle function.

Calcium in Kids Chicken Cheddar Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kids Chicken Cheddar Sandwich supports heart health.

Calcium in Kids Chicken Cheddar Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kids Chicken Cheddar Sandwich supports nerve transmission.

Calcium in Kids Chicken Cheddar Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kids Chicken Cheddar Sandwich supports blood clotting.

Calcium in Kids Chicken Cheddar Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kids Chicken Cheddar Sandwich supports hormonal secretion.

Calcium in Kids Chicken Cheddar Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kids Chicken Cheddar Sandwich supports weight management.

Calcium in Kids Chicken Cheddar Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kids Chicken Cheddar Sandwich supports dental health.

Calcium in Kids Chicken Cheddar Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kids Chicken Cheddar Sandwich supports blood pressure regulation.

Calcium in Kids Chicken Cheddar Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kids Chicken Cheddar Sandwich supports fluid balance.

Maintains Fluid Balance in Kids Chicken Cheddar Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Chicken Cheddar Sandwich supports nerve function.

Supports Nerve Function in Kids Chicken Cheddar Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Chicken Cheddar Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Kids Chicken Cheddar Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Chicken Cheddar Sandwich supports muscle function.

Aids Muscle Function in Kids Chicken Cheddar Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Chicken Cheddar Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Kids Chicken Cheddar Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Chicken Cheddar Sandwich helps balance pH levels.

Balances pH Levels in Kids Chicken Cheddar Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Chicken Cheddar Sandwich supports bone health.

Supports Bone Health in Kids Chicken Cheddar Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Kids Chicken Cheddar Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP