Tuna Steak Sandwich

Gordon Biersch Brewery

Total Energy

620

kcal

36.71

% from carbs

32.85

% from protein

30.43

% from fats

In 1 serving

% daily value


Total Fat

21g

32.3%


Saturated

4.5g

22.5%


Cholesterol

90mg

30%


Sodium, Na

1110mg

48.3%



Total Carbohydrates

57g

20.7%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

51g

102%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tuna Steak Sandwich

A typical serving 1 serving of Tuna Steak Sandwich (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Steak Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Tuna Steak Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Steak Sandwich depends on the ingredients exists in it. On average, 1 serving of Tuna Steak Sandwich (about null grams) contains approximately 51 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 57 grams of carbohydrates.

Tuna Steak Sandwich contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 620 calories?

The amount of exercise required to burn off 1 serving Tuna Steak Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.