Gluten X Blueberry Muffin

Great Harvest Bread Co.

Total Energy

540

kcal

61.76

% from carbs

5.15

% from protein

33.09

% from fats

In 1 g

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

510mg

22.2%

Total Carbohydrates

84g

30.5%

Fiber

2g

7.1%

Sugars

41g

82%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten X Blueberry Muffin

A typical serving 180 g of Gluten X Blueberry Muffin (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten X Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 180 g (null grams) of Gluten X Blueberry Muffin contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten X Blueberry Muffin depends on the ingredients exists in it. On average, 180 g of Gluten X Blueberry Muffin (about null grams) contains approximately 7 grams of protein.

On average, 180 g (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 180 g (about null grams) contains about 84 grams of carbohydrates.

Gluten X Blueberry Muffin contains approximately 2 grams of fiber in 180 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 180 g Gluten X Blueberry Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.