Low Fat Pumpkin Muffin
Great Harvest Bread Co.
9.54
% from protein86.89
% from carbs86.89
% from fatNutrition Facts
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Low Fat Pumpkin Muffin Nutrients FAQs
Nutrients
- Low Fat Pumpkin Muffin has 440mg of Sodium, Na.
What is the calorie content of Low Fat Pumpkin Muffin?
A typical serving 152 g of Low Fat Pumpkin Muffin contains approximately 340 calories.
You can check the exact calorie content by logging Low Fat Pumpkin Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Pumpkin Muffin have?
The amount of fat in Low Fat Pumpkin Muffin depends on the ingredients and preparation method. On average, one serving 152 g of Low Fat Pumpkin Muffin contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Pumpkin Muffin have?
The protein content in Low Fat Pumpkin Muffin depends on the ingredients exists in it. On average, 152 g of Low Fat Pumpkin Muffin contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Pumpkin Muffin, Download Nutribit app for healthier you!
How much sugar does a Low Fat Pumpkin Muffin have?
On average, 152 g contains about 50 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Pumpkin Muffin.
How Much carbohydrates (carbs) is in Low Fat Pumpkin Muffin?
The amount of carbohydrates (carbs) in Low Fat Pumpkin Muffin depends on its serving size and preparation. On average, 152 g contains about 82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Pumpkin Muffin.
How Much Fiber is in Low Fat Pumpkin Muffin?
Low Fat Pumpkin Muffin contains approximately 9 grams of fiber in 152 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Pumpkin Muffin for healthier you!
What vitamins and minerals are in a Low Fat Pumpkin Muffin?
Low Fat Pumpkin Muffin contains following minerals:
General
Does Low Fat Pumpkin Muffin contain caffeine?
Low Fat Pumpkin Muffin does not contain any caffeine.
Does Low Fat Pumpkin Muffin contain alcohol?
Low Fat Pumpkin Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Pumpkin Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Pumpkin Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Pumpkin Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Pumpkin Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Pumpkin Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Pumpkin Muffin for free?
Yes! Since Low Fat Pumpkin Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Pumpkin Muffin with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Pumpkin Muffin and adds it to your daily hydration log. Simply log Low Fat Pumpkin Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Pumpkin Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Pumpkin Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Pumpkin Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Pumpkin Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Pumpkin Muffin
Total Carbohydrates in Low Fat Pumpkin Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Low Fat Pumpkin Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Low Fat Pumpkin Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Low Fat Pumpkin Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Low Fat Pumpkin Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Low Fat Pumpkin Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Low Fat Pumpkin Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Low Fat Pumpkin Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Low Fat Pumpkin Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Low Fat Pumpkin Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Low Fat Pumpkin Muffin enhances brain function and helps improve memory and focus.
Glucose from Low Fat Pumpkin Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Low Fat Pumpkin Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Low Fat Pumpkin Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Low Fat Pumpkin Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Low Fat Pumpkin Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Low Fat Pumpkin Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Low Fat Pumpkin Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Low Fat Pumpkin Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Low Fat Pumpkin Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Low Fat Pumpkin Muffin supports building and repairing tissues.
Builds and repairs tissues in Low Fat Pumpkin Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Low Fat Pumpkin Muffin supports immune function.
Supports immune function in Low Fat Pumpkin Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Low Fat Pumpkin Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Low Fat Pumpkin Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Low Fat Pumpkin Muffin provides energy.
Provides energy in Low Fat Pumpkin Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Low Fat Pumpkin Muffin supports muscle growth and strength.
Supports muscle growth and strength in Low Fat Pumpkin Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Low Fat Pumpkin Muffin helps in weight management.
Helps in weight management in Low Fat Pumpkin Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Low Fat Pumpkin Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Low Fat Pumpkin Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Low Fat Pumpkin Muffin supports bone health.
Supports bone health in Low Fat Pumpkin Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Low Fat Pumpkin Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Low Fat Pumpkin Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Low Fat Pumpkin Muffin regulates blood sugar levels.
Regulates blood sugar levels in Low Fat Pumpkin Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Low Fat Pumpkin Muffin supports digestion.
Fiber in Low Fat Pumpkin Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Low Fat Pumpkin Muffin supports heart health.
Soluble fiber in Low Fat Pumpkin Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Low Fat Pumpkin Muffin aids in weight management.
Fiber-rich foods in Low Fat Pumpkin Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Low Fat Pumpkin Muffin regulates blood sugar.
Fiber in Low Fat Pumpkin Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Low Fat Pumpkin Muffin promotes gut health.
Fiber in Low Fat Pumpkin Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Low Fat Pumpkin Muffin lowers the risk of colon cancer.
A high-fiber diet from Low Fat Pumpkin Muffin is linked to a reduced risk of colon cancer.
Fiber in Low Fat Pumpkin Muffin improves skin health.
Fiber in Low Fat Pumpkin Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Low Fat Pumpkin Muffin helps lower blood pressure.
Adequate fiber in Low Fat Pumpkin Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Low Fat Pumpkin Muffin boosts immune function.
Fiber in Low Fat Pumpkin Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Low Fat Pumpkin Muffin reduces the risk of type 2 diabetes.
Fiber in Low Fat Pumpkin Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Low Fat Pumpkin Muffin supports fluid balance.
Maintains Fluid Balance in Low Fat Pumpkin Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Low Fat Pumpkin Muffin supports nerve function.
Supports Nerve Function in Low Fat Pumpkin Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Low Fat Pumpkin Muffin helps regulate blood pressure.
Regulates Blood Pressure in Low Fat Pumpkin Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Low Fat Pumpkin Muffin supports muscle function.
Aids Muscle Function in Low Fat Pumpkin Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Low Fat Pumpkin Muffin aids nutrient absorption.
Improves Nutrient Absorption in Low Fat Pumpkin Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Low Fat Pumpkin Muffin helps balance pH levels.
Balances pH Levels in Low Fat Pumpkin Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Low Fat Pumpkin Muffin supports bone health.
Supports Bone Health in Low Fat Pumpkin Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 152 g Low Fat Pumpkin Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.