Gouda and Stout Bread
Great Harvest Bread Co.
19.05
% from protein62.59
% from carbs62.59
% from fatNutrition Facts
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Gouda and Stout Bread Nutrients FAQs
Nutrients
- Gouda and Stout Bread has 410mg of Sodium, Na.
What is the calorie content of Gouda and Stout Bread?
A typical serving 56 g of Gouda and Stout Bread contains approximately 150 calories.
You can check the exact calorie content by logging Gouda and Stout Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gouda and Stout Bread have?
The amount of fat in Gouda and Stout Bread depends on the ingredients and preparation method. On average, one serving 56 g of Gouda and Stout Bread contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gouda and Stout Bread have?
The protein content in Gouda and Stout Bread depends on the ingredients exists in it. On average, 56 g of Gouda and Stout Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Gouda and Stout Bread, Download Nutribit app for healthier you!
How much sugar does a Gouda and Stout Bread have?
On average, 56 g contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gouda and Stout Bread.
How Much carbohydrates (carbs) is in Gouda and Stout Bread?
The amount of carbohydrates (carbs) in Gouda and Stout Bread depends on its serving size and preparation. On average, 56 g contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gouda and Stout Bread.
How Much Fiber is in Gouda and Stout Bread?
Gouda and Stout Bread contains approximately 4 grams of fiber in 56 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gouda and Stout Bread for healthier you!
What vitamins and minerals are in a Gouda and Stout Bread?
Gouda and Stout Bread contains following minerals:
General
Does Gouda and Stout Bread contain caffeine?
Gouda and Stout Bread does not contain any caffeine.
Does Gouda and Stout Bread contain alcohol?
Gouda and Stout Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gouda and Stout Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gouda and Stout Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gouda and Stout Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gouda and Stout Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gouda and Stout Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gouda and Stout Bread for free?
Yes! Since Gouda and Stout Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gouda and Stout Bread with water tracking feature?
Nutribit automatically calculates the water content of Gouda and Stout Bread and adds it to your daily hydration log. Simply log Gouda and Stout Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gouda and Stout Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gouda and Stout Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gouda and Stout Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gouda and Stout Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gouda and Stout Bread
Sodium, Na in Gouda and Stout Bread supports fluid balance.
Maintains Fluid Balance in Gouda and Stout Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gouda and Stout Bread supports nerve function.
Supports Nerve Function in Gouda and Stout Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gouda and Stout Bread helps regulate blood pressure.
Regulates Blood Pressure in Gouda and Stout Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gouda and Stout Bread supports muscle function.
Aids Muscle Function in Gouda and Stout Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gouda and Stout Bread aids nutrient absorption.
Improves Nutrient Absorption in Gouda and Stout Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gouda and Stout Bread helps balance pH levels.
Balances pH Levels in Gouda and Stout Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gouda and Stout Bread supports bone health.
Supports Bone Health in Gouda and Stout Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 56 g Gouda and Stout Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.