Rhubarb Streusel Whole Wheat Muffin
Great Harvest Bread Co.
7.73
% from protein49.79
% from carbs49.79
% from fatNutrition Facts
More items Like Rhubarb Streusel Whole Wheat Muffin
Rhubarb Streusel Blend Muffin
Great Harvest Bread Co.
Rhubarb Streusel Teacake
Great Harvest Bread Co.
Golden Whole Wheat Bread
Great Harvest Bread Co.
Vegan Whole Wheat Bread
Great Harvest Bread Co.
Apple Crunch Whole Wheat Bread
Great Harvest Bread Co.
Cranberry Orange Whole Wheat Bread
Great Harvest Bread Co.
Honey Whole Wheat, Sliced Bread
Great Harvest Bread Co. Grocery
Nine Grain Whole Wheat Bread
Great Harvest Bread Co. Grocery
Sprouted Wheat Bread
Great Harvest Bread Co.
High 5 Fiber Whole Wheat Bread
Great Harvest Bread Co. Grocery
Best Ever BLT on Honey Whole Wheat Bread
Great Harvest Bread Co.
Grilled Cheese Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Portobello Pesto Melt on Honey Whole Wheat Bread
Great Harvest Bread Co.
Tuna Salad Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Chimichurri Roast Beef Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Ham and Brie Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Louisville Chicken Salad Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Portobello "Banh Mi" Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Smoked Turkey Goddess Sandwich on Honey Whole Wheat Bread
Great Harvest Bread Co.
Turkey Chile Cheddar Melt on Honey Whole Wheat Bread
Great Harvest Bread Co.
Virginia Rolls Whole Wheat
Great Harvest Bread Co.
Country Whole Wheat
Great Harvest Bread Co. Grocery
Sunflower Whole Wheat
Great Harvest Bread Co. Grocery
Rhubarb Streusel Whole Wheat Muffin Nutrients FAQs
Nutrients
- Rhubarb Streusel Whole Wheat Muffin has 240mg of Sodium, Na.
What is the calorie content of Rhubarb Streusel Whole Wheat Muffin?
A typical serving 139 g of Rhubarb Streusel Whole Wheat Muffin contains approximately 470 calories.
You can check the exact calorie content by logging Rhubarb Streusel Whole Wheat Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rhubarb Streusel Whole Wheat Muffin have?
The amount of fat in Rhubarb Streusel Whole Wheat Muffin depends on the ingredients and preparation method. On average, one serving 139 g of Rhubarb Streusel Whole Wheat Muffin contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rhubarb Streusel Whole Wheat Muffin have?
The protein content in Rhubarb Streusel Whole Wheat Muffin depends on the ingredients exists in it. On average, 139 g of Rhubarb Streusel Whole Wheat Muffin contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Rhubarb Streusel Whole Wheat Muffin, Download Nutribit app for healthier you!
How much sugar does a Rhubarb Streusel Whole Wheat Muffin have?
On average, 139 g contains about 33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rhubarb Streusel Whole Wheat Muffin.
How Much carbohydrates (carbs) is in Rhubarb Streusel Whole Wheat Muffin?
The amount of carbohydrates (carbs) in Rhubarb Streusel Whole Wheat Muffin depends on its serving size and preparation. On average, 139 g contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rhubarb Streusel Whole Wheat Muffin.
How Much Fiber is in Rhubarb Streusel Whole Wheat Muffin?
Rhubarb Streusel Whole Wheat Muffin contains approximately 5 grams of fiber in 139 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rhubarb Streusel Whole Wheat Muffin for healthier you!
What vitamins and minerals are in a Rhubarb Streusel Whole Wheat Muffin?
Rhubarb Streusel Whole Wheat Muffin contains following minerals:
General
Does Rhubarb Streusel Whole Wheat Muffin contain caffeine?
Rhubarb Streusel Whole Wheat Muffin does not contain any caffeine.
Does Rhubarb Streusel Whole Wheat Muffin contain alcohol?
Rhubarb Streusel Whole Wheat Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rhubarb Streusel Whole Wheat Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rhubarb Streusel Whole Wheat Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rhubarb Streusel Whole Wheat Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rhubarb Streusel Whole Wheat Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rhubarb Streusel Whole Wheat Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rhubarb Streusel Whole Wheat Muffin for free?
Yes! Since Rhubarb Streusel Whole Wheat Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rhubarb Streusel Whole Wheat Muffin with water tracking feature?
Nutribit automatically calculates the water content of Rhubarb Streusel Whole Wheat Muffin and adds it to your daily hydration log. Simply log Rhubarb Streusel Whole Wheat Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rhubarb Streusel Whole Wheat Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rhubarb Streusel Whole Wheat Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rhubarb Streusel Whole Wheat Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rhubarb Streusel Whole Wheat Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rhubarb Streusel Whole Wheat Muffin
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rhubarb Streusel Whole Wheat Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rhubarb Streusel Whole Wheat Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rhubarb Streusel Whole Wheat Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rhubarb Streusel Whole Wheat Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Rhubarb Streusel Whole Wheat Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin enhances brain function and helps improve memory and focus.
Glucose from Rhubarb Streusel Whole Wheat Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rhubarb Streusel Whole Wheat Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Rhubarb Streusel Whole Wheat Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rhubarb Streusel Whole Wheat Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rhubarb Streusel Whole Wheat Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rhubarb Streusel Whole Wheat Muffin, help regulate blood pressure and reduce hypertension risk.
Protein in Rhubarb Streusel Whole Wheat Muffin supports building and repairing tissues.
Builds and repairs tissues in Rhubarb Streusel Whole Wheat Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rhubarb Streusel Whole Wheat Muffin supports immune function.
Supports immune function in Rhubarb Streusel Whole Wheat Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rhubarb Streusel Whole Wheat Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rhubarb Streusel Whole Wheat Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rhubarb Streusel Whole Wheat Muffin provides energy.
Provides energy in Rhubarb Streusel Whole Wheat Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rhubarb Streusel Whole Wheat Muffin supports muscle growth and strength.
Supports muscle growth and strength in Rhubarb Streusel Whole Wheat Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rhubarb Streusel Whole Wheat Muffin helps in weight management.
Helps in weight management in Rhubarb Streusel Whole Wheat Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rhubarb Streusel Whole Wheat Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rhubarb Streusel Whole Wheat Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rhubarb Streusel Whole Wheat Muffin supports bone health.
Supports bone health in Rhubarb Streusel Whole Wheat Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rhubarb Streusel Whole Wheat Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Rhubarb Streusel Whole Wheat Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Rhubarb Streusel Whole Wheat Muffin regulates blood sugar levels.
Regulates blood sugar levels in Rhubarb Streusel Whole Wheat Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rhubarb Streusel Whole Wheat Muffin supports digestion.
Fiber in Rhubarb Streusel Whole Wheat Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rhubarb Streusel Whole Wheat Muffin supports heart health.
Soluble fiber in Rhubarb Streusel Whole Wheat Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rhubarb Streusel Whole Wheat Muffin aids in weight management.
Fiber-rich foods in Rhubarb Streusel Whole Wheat Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rhubarb Streusel Whole Wheat Muffin regulates blood sugar.
Fiber in Rhubarb Streusel Whole Wheat Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rhubarb Streusel Whole Wheat Muffin promotes gut health.
Fiber in Rhubarb Streusel Whole Wheat Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rhubarb Streusel Whole Wheat Muffin lowers the risk of colon cancer.
A high-fiber diet from Rhubarb Streusel Whole Wheat Muffin is linked to a reduced risk of colon cancer.
Fiber in Rhubarb Streusel Whole Wheat Muffin improves skin health.
Fiber in Rhubarb Streusel Whole Wheat Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rhubarb Streusel Whole Wheat Muffin helps lower blood pressure.
Adequate fiber in Rhubarb Streusel Whole Wheat Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rhubarb Streusel Whole Wheat Muffin boosts immune function.
Fiber in Rhubarb Streusel Whole Wheat Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rhubarb Streusel Whole Wheat Muffin reduces the risk of type 2 diabetes.
Fiber in Rhubarb Streusel Whole Wheat Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 470 calories?
The amount of exercise required to burn off 139 g Rhubarb Streusel Whole Wheat Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.