Calamari Fritto Misto
Piada Italian Street Food
24.53
% from protein11.79
% from carbs11.79
% from fatNutrition Facts
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Calamari Fritto Misto Nutrients FAQs
Nutrients
- Vitamin A:Calamari Fritto Misto has 100 IU of Vitamin A.
- Vitamin C:Calamari Fritto Misto has 3.6 mg of Vitamin C.
- Calamari Fritto Misto has 195mg of Calcium.
- Calamari Fritto Misto has 2400mg of Sodium, Na.
- Calamari Fritto Misto has 2.7mg of Iron.
What is the calorie content of Calamari Fritto Misto?
A typical serving 2 Portions of Calamari Fritto Misto contains approximately 840 calories.
You can check the exact calorie content by logging Calamari Fritto Misto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calamari Fritto Misto have?
The amount of fat in Calamari Fritto Misto depends on the ingredients and preparation method. On average, one serving 2 Portions of Calamari Fritto Misto contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calamari Fritto Misto have?
The protein content in Calamari Fritto Misto depends on the ingredients exists in it. On average, 2 Portions of Calamari Fritto Misto contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Calamari Fritto Misto, Download Nutribit app for healthier you!
How much sugar does a Calamari Fritto Misto have?
On average, 2 Portions contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamari Fritto Misto.
How Much carbohydrates (carbs) is in Calamari Fritto Misto?
The amount of carbohydrates (carbs) in Calamari Fritto Misto depends on its serving size and preparation. On average, 2 Portions contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calamari Fritto Misto.
How Much Fiber is in Calamari Fritto Misto?
Calamari Fritto Misto contains approximately 0 grams of fiber in 2 Portions.
Want a healthier twist? Download Nutribit app to get exact fiber content from Calamari Fritto Misto for healthier you!
What vitamins and minerals are in a Calamari Fritto Misto?
Vitamins in Calamari Fritto Misto:
Calamari Fritto Misto contains following minerals:
General
Does Calamari Fritto Misto contain caffeine?
Calamari Fritto Misto does not contain any caffeine.
Does Calamari Fritto Misto contain alcohol?
Calamari Fritto Misto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calamari Fritto Misto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamari Fritto Misto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calamari Fritto Misto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calamari Fritto Misto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamari Fritto Misto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calamari Fritto Misto for free?
Yes! Since Calamari Fritto Misto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calamari Fritto Misto with water tracking feature?
Nutribit automatically calculates the water content of Calamari Fritto Misto and adds it to your daily hydration log. Simply log Calamari Fritto Misto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calamari Fritto Misto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calamari Fritto Misto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calamari Fritto Misto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calamari Fritto Misto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calamari Fritto Misto
Protein in Calamari Fritto Misto supports building and repairing tissues.
Builds and repairs tissues in Calamari Fritto Misto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calamari Fritto Misto supports immune function.
Supports immune function in Calamari Fritto Misto is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calamari Fritto Misto helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calamari Fritto Misto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calamari Fritto Misto provides energy.
Provides energy in Calamari Fritto Misto can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calamari Fritto Misto supports muscle growth and strength.
Supports muscle growth and strength in Calamari Fritto Misto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calamari Fritto Misto helps in weight management.
Helps in weight management in Calamari Fritto Misto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calamari Fritto Misto aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calamari Fritto Misto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calamari Fritto Misto supports bone health.
Supports bone health in Calamari Fritto Misto plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calamari Fritto Misto improves skin, hair, and nails.
Improves skin, hair, and nails in Calamari Fritto Misto is essential for the health and growth of hair, skin, and nails.
Protein in Calamari Fritto Misto regulates blood sugar levels.
Regulates blood sugar levels in Calamari Fritto Misto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Calamari Fritto Misto supports bone health.
Calcium in Calamari Fritto Misto is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Calamari Fritto Misto supports muscle function.
Calcium in Calamari Fritto Misto plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Calamari Fritto Misto supports heart health.
Calcium in Calamari Fritto Misto helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Calamari Fritto Misto supports nerve transmission.
Calcium in Calamari Fritto Misto is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Calamari Fritto Misto supports blood clotting.
Calcium in Calamari Fritto Misto is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Calamari Fritto Misto supports hormonal secretion.
Calcium in Calamari Fritto Misto regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Calamari Fritto Misto supports weight management.
Calcium in Calamari Fritto Misto may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Calamari Fritto Misto supports dental health.
Calcium in Calamari Fritto Misto strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Calamari Fritto Misto supports blood pressure regulation.
Calcium in Calamari Fritto Misto, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Calamari Fritto Misto supports fluid balance.
Maintains Fluid Balance in Calamari Fritto Misto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calamari Fritto Misto supports nerve function.
Supports Nerve Function in Calamari Fritto Misto helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calamari Fritto Misto helps regulate blood pressure.
Regulates Blood Pressure in Calamari Fritto Misto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calamari Fritto Misto supports muscle function.
Aids Muscle Function in Calamari Fritto Misto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calamari Fritto Misto aids nutrient absorption.
Improves Nutrient Absorption in Calamari Fritto Misto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calamari Fritto Misto helps balance pH levels.
Balances pH Levels in Calamari Fritto Misto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calamari Fritto Misto supports bone health.
Supports Bone Health in Calamari Fritto Misto helps retain calcium and prevent the loss of bone density over time.
How to burn 840 calories?
The amount of exercise required to burn off 2 Portions Calamari Fritto Misto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.