Riso fritto misto

Common Food

32.78

% from protein

39.95

% from carbs

39.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.8 g(1g)
Amount per serving
Calories
1.5
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.2 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 1.7 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 6.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Riso fritto misto Nutrients FAQs

Nutrients

What is the calorie content of Riso fritto misto?

A typical serving 240 ml (203 grams) of Riso fritto misto contains approximately 357 calories.

You can check the exact calorie content by logging Riso fritto misto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riso fritto misto have?

The amount of fat in Riso fritto misto depends on the ingredients and preparation method. On average, one serving 240 ml (203 grams) of Riso fritto misto contains approximately 10.61 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riso fritto misto have?

The protein content in Riso fritto misto depends on the ingredients exists in it. On average, 240 ml (203 grams) of Riso fritto misto contains approximately 28.69 grams of protein.

Know your exact protein requirement and how much protein you get from Riso fritto misto, Download Nutribit app for healthier you!

How much sugar does a Riso fritto misto have?

On average, 240 ml (203 grams) contains about 0.59 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riso fritto misto.

How Much carbohydrates (carbs) is in Riso fritto misto?

The amount of carbohydrates (carbs) in Riso fritto misto depends on its serving size and preparation. On average, 240 ml (203 grams) contains about 34.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riso fritto misto.

How Much Fiber is in Riso fritto misto?

Riso fritto misto contains approximately 1.16 grams of fiber in 240 ml (203 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riso fritto misto for healthier you!

What vitamins and minerals are in a Riso fritto misto?

Vitamins in Riso fritto misto:

  • Vitamin A:Riso fritto misto has 407.8167 IU of Vitamin A.
  • Vitamin B-12:Riso fritto misto has 0.8676 UG of Vitamin B-12.
  • Vitamin B-6:Riso fritto misto has 0.4147 mg of Vitamin B-6.
  • Vitamin C:Riso fritto misto has 4.1909 mg of Vitamin C.
  • Vitamin D:Riso fritto misto has 15.003 IU of Vitamin D.
  • Vitamin K:Riso fritto misto has 0.1305 UG of Vitamin K.

Riso fritto misto contains following minerals:

  • Riso fritto misto has 52.4092mg of Calcium.
  • Riso fritto misto has 759.461mg of Sodium, Na.
  • Riso fritto misto has 343.1519mg of Potassium, K.
  • Riso fritto misto has 1.516mg of Iron.

General

Does Riso fritto misto contain caffeine?

Riso fritto misto does not contain any caffeine.

Does Riso fritto misto contain alcohol?

Riso fritto misto does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riso fritto misto?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riso fritto misto and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riso fritto misto quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riso fritto misto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riso fritto misto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riso fritto misto for free?

Yes! Since Riso fritto misto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riso fritto misto with water tracking feature?

Nutribit automatically calculates the water content of Riso fritto misto and adds it to your daily hydration log. Simply log Riso fritto misto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riso fritto misto as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riso fritto misto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riso fritto misto nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riso fritto misto data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riso fritto misto

Protein and Vitamin B-12 in Riso fritto misto supports bone health.

  • Protein in Riso fritto misto plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Riso fritto misto is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Riso fritto misto supports building and repairing tissues.

Builds and repairs tissues in Riso fritto misto is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Riso fritto misto supports immune function.

Supports immune function in Riso fritto misto is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Riso fritto misto helps regulate enzymes and hormones.

Regulates enzymes and hormones in Riso fritto misto is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Riso fritto misto provides energy.

Provides energy in Riso fritto misto can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Riso fritto misto supports muscle growth and strength.

Supports muscle growth and strength in Riso fritto misto is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Riso fritto misto helps in weight management.

Helps in weight management in Riso fritto misto promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Riso fritto misto aids in the production of hemoglobin.

Aids in the production of hemoglobin in Riso fritto misto is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Riso fritto misto improves skin, hair, and nails.

Improves skin, hair, and nails in Riso fritto misto is essential for the health and growth of hair, skin, and nails.

Protein in Riso fritto misto regulates blood sugar levels.

Regulates blood sugar levels in Riso fritto misto helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Riso fritto misto supports brain health

{{vitamin}} in Riso fritto misto supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Riso fritto misto boosts immune function

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Vitamin B-6 in Riso fritto misto promotes red blood cell production

{{vitamin}} in Riso fritto misto promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Riso fritto misto reduces symptoms of PMS

{{vitamin}} in Riso fritto misto reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Riso fritto misto supports heart health

{{vitamin}} in Riso fritto misto supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Riso fritto misto aids in protein metabolism

{{vitamin}} in Riso fritto misto aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Riso fritto misto improves mood and reduces depression

{{vitamin}} in Riso fritto misto improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Riso fritto misto supports healthy pregnancy

{{vitamin}} in Riso fritto misto supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Riso fritto misto helps prevent anemia

{{vitamin}} in Riso fritto misto helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Riso fritto misto reduces nausea during pregnancy

{{vitamin}} in Riso fritto misto reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Riso fritto misto supports red blood cell production

Vitamin B12 in Riso fritto misto plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Riso fritto misto boosts energy levels

Vitamin B12 in Riso fritto misto aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Riso fritto misto promotes brain health

Vitamin B12 in Riso fritto misto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Riso fritto misto aids in DNA synthesis

Vitamin B12 in Riso fritto misto is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Riso fritto misto improves mood and mental health

Vitamin B12 in Riso fritto misto helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Riso fritto misto maintains healthy skin, hair, and nails

Vitamin B12 in Riso fritto misto contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Riso fritto misto prevents birth defects

Vitamin B12 in Riso fritto misto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Riso fritto misto reduces risk of macular degeneration

Vitamin B12 in Riso fritto misto lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Riso fritto misto supports cardiovascular health

Vitamin B12 in Riso fritto misto helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Riso fritto misto supports antioxidant protection.

Antioxidant Protection in Riso fritto misto helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Riso fritto misto supports thyroid function.

Thyroid Function in Riso fritto misto helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Riso fritto misto supports immune system health.

Immune System Support in Riso fritto misto enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Riso fritto misto supports heart health.

Heart Health in Riso fritto misto helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Riso fritto misto supports cancer prevention.

Cancer Prevention in Riso fritto misto helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Riso fritto misto supports cognitive function.

Cognitive Function in Riso fritto misto may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Riso fritto misto supports skin health.

Skin Health in Riso fritto misto helps protect the skin from UV damage and supports wound healing.

Selenium in Riso fritto misto supports reproductive health.

Reproductive Health in Riso fritto misto regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Riso fritto misto provides anti-inflammatory effects.

Anti-Inflammatory Effects in Riso fritto misto helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Riso fritto misto supports fluid balance.

Maintains Fluid Balance in Riso fritto misto helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Riso fritto misto supports nerve function.

Supports Nerve Function in Riso fritto misto helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Riso fritto misto helps regulate blood pressure.

Regulates Blood Pressure in Riso fritto misto helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Riso fritto misto supports muscle function.

Aids Muscle Function in Riso fritto misto helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Riso fritto misto aids nutrient absorption.

Improves Nutrient Absorption in Riso fritto misto assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Riso fritto misto helps balance pH levels.

Balances pH Levels in Riso fritto misto helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Riso fritto misto supports bone health.

Supports Bone Health in Riso fritto misto helps retain calcium and prevent the loss of bone density over time.

Zinc in Riso fritto misto boosts immune system

Boosts Immune System in Riso fritto misto is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Riso fritto misto promotes wound healing

Promotes Wound Healing in Riso fritto misto plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Riso fritto misto supports growth and development

Supports Growth and Development in Riso fritto misto is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Riso fritto misto improves skin health

Improves Skin Health in Riso fritto misto helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Riso fritto misto enhances brain function

Enhances Brain Function in Riso fritto misto is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Riso fritto misto regulates hormonal balance

Regulates Hormonal Balance in Riso fritto misto helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Riso fritto misto supports healthy vision

Supports Healthy Vision in Riso fritto misto is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Riso fritto misto improves digestive health

Improves Digestive Health in Riso fritto misto supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Riso fritto misto maintains healthy reproductive function

Maintains Healthy Reproductive Function in Riso fritto misto plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Riso fritto misto reduces inflammation

Reduces Inflammation in Riso fritto misto has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 357 calories?

The amount of exercise required to burn off 240 ml Riso fritto misto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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