Farmer's Market Salad with Lemon Basil, Regular

Piada Italian Street Food

Total Energy

540

kcal

25.35

% from carbs

4.93

% from protein

69.72

% from fats

In 1 Order

% daily value

Total Fat

44g

67.7%

Saturated

6g

30%

Cholesterol

5mg

1.7%

Sodium, Na

690mg

30%

Total Carbohydrates

36g

13.1%

Fiber

10g

35.7%

Sugars

14g

28%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farmer's Market Salad with Lemon Basil, Regular

A typical serving 1 Order of Farmer's Market Salad with Lemon Basil, Regular (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farmer's Market Salad with Lemon Basil, Regular depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Farmer's Market Salad with Lemon Basil, Regular contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farmer's Market Salad with Lemon Basil, Regular depends on the ingredients exists in it. On average, 1 Order of Farmer's Market Salad with Lemon Basil, Regular (about null grams) contains approximately 7 grams of protein.

On average, 1 Order (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 36 grams of carbohydrates.

Farmer's Market Salad with Lemon Basil, Regular contains approximately 10 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 Order Farmer's Market Salad with Lemon Basil, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.