Farmer's Market Salad with Lemon Basil, Small
Piada Italian Street Food
4.69
% from protein29.33
% from carbs29.33
% from fatNutrition Facts
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Farmer's Market Salad with Lemon Basil, Small Nutrients FAQs
Nutrients
- Vitamin A:Farmer's Market Salad with Lemon Basil, Small has 500 IU of Vitamin A.
- Vitamin C:Farmer's Market Salad with Lemon Basil, Small has 21 mg of Vitamin C.
- Farmer's Market Salad with Lemon Basil, Small has 52mg of Calcium.
- Farmer's Market Salad with Lemon Basil, Small has 540mg of Sodium, Na.
- Farmer's Market Salad with Lemon Basil, Small has 0.72mg of Iron.
What is the calorie content of Farmer's Market Salad with Lemon Basil, Small?
A typical serving 1 Order of Farmer's Market Salad with Lemon Basil, Small contains approximately 330 calories.
You can check the exact calorie content by logging Farmer's Market Salad with Lemon Basil, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farmer's Market Salad with Lemon Basil, Small have?
The amount of fat in Farmer's Market Salad with Lemon Basil, Small depends on the ingredients and preparation method. On average, one serving 1 Order of Farmer's Market Salad with Lemon Basil, Small contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farmer's Market Salad with Lemon Basil, Small have?
The protein content in Farmer's Market Salad with Lemon Basil, Small depends on the ingredients exists in it. On average, 1 Order of Farmer's Market Salad with Lemon Basil, Small contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Farmer's Market Salad with Lemon Basil, Small, Download Nutribit app for healthier you!
How much sugar does a Farmer's Market Salad with Lemon Basil, Small have?
On average, 1 Order contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmer's Market Salad with Lemon Basil, Small.
How Much carbohydrates (carbs) is in Farmer's Market Salad with Lemon Basil, Small?
The amount of carbohydrates (carbs) in Farmer's Market Salad with Lemon Basil, Small depends on its serving size and preparation. On average, 1 Order contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farmer's Market Salad with Lemon Basil, Small.
How Much Fiber is in Farmer's Market Salad with Lemon Basil, Small?
Farmer's Market Salad with Lemon Basil, Small contains approximately 6 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Farmer's Market Salad with Lemon Basil, Small for healthier you!
What vitamins and minerals are in a Farmer's Market Salad with Lemon Basil, Small?
Vitamins in Farmer's Market Salad with Lemon Basil, Small:
Farmer's Market Salad with Lemon Basil, Small contains following minerals:
General
Does Farmer's Market Salad with Lemon Basil, Small contain caffeine?
Farmer's Market Salad with Lemon Basil, Small does not contain any caffeine.
Does Farmer's Market Salad with Lemon Basil, Small contain alcohol?
Farmer's Market Salad with Lemon Basil, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farmer's Market Salad with Lemon Basil, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmer's Market Salad with Lemon Basil, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farmer's Market Salad with Lemon Basil, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farmer's Market Salad with Lemon Basil, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmer's Market Salad with Lemon Basil, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farmer's Market Salad with Lemon Basil, Small for free?
Yes! Since Farmer's Market Salad with Lemon Basil, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farmer's Market Salad with Lemon Basil, Small with water tracking feature?
Nutribit automatically calculates the water content of Farmer's Market Salad with Lemon Basil, Small and adds it to your daily hydration log. Simply log Farmer's Market Salad with Lemon Basil, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farmer's Market Salad with Lemon Basil, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farmer's Market Salad with Lemon Basil, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farmer's Market Salad with Lemon Basil, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farmer's Market Salad with Lemon Basil, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farmer's Market Salad with Lemon Basil, Small
Fiber in Farmer's Market Salad with Lemon Basil, Small supports digestion.
Fiber in Farmer's Market Salad with Lemon Basil, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Farmer's Market Salad with Lemon Basil, Small supports heart health.
Soluble fiber in Farmer's Market Salad with Lemon Basil, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Farmer's Market Salad with Lemon Basil, Small aids in weight management.
Fiber-rich foods in Farmer's Market Salad with Lemon Basil, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Farmer's Market Salad with Lemon Basil, Small regulates blood sugar.
Fiber in Farmer's Market Salad with Lemon Basil, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Farmer's Market Salad with Lemon Basil, Small promotes gut health.
Fiber in Farmer's Market Salad with Lemon Basil, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Farmer's Market Salad with Lemon Basil, Small lowers the risk of colon cancer.
A high-fiber diet from Farmer's Market Salad with Lemon Basil, Small is linked to a reduced risk of colon cancer.
Fiber in Farmer's Market Salad with Lemon Basil, Small improves skin health.
Fiber in Farmer's Market Salad with Lemon Basil, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Farmer's Market Salad with Lemon Basil, Small helps lower blood pressure.
Adequate fiber in Farmer's Market Salad with Lemon Basil, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Farmer's Market Salad with Lemon Basil, Small boosts immune function.
Fiber in Farmer's Market Salad with Lemon Basil, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Farmer's Market Salad with Lemon Basil, Small reduces the risk of type 2 diabetes.
Fiber in Farmer's Market Salad with Lemon Basil, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Farmer's Market Salad with Lemon Basil, Small supports fluid balance.
Maintains Fluid Balance in Farmer's Market Salad with Lemon Basil, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Farmer's Market Salad with Lemon Basil, Small supports nerve function.
Supports Nerve Function in Farmer's Market Salad with Lemon Basil, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Farmer's Market Salad with Lemon Basil, Small helps regulate blood pressure.
Regulates Blood Pressure in Farmer's Market Salad with Lemon Basil, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Farmer's Market Salad with Lemon Basil, Small supports muscle function.
Aids Muscle Function in Farmer's Market Salad with Lemon Basil, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Farmer's Market Salad with Lemon Basil, Small aids nutrient absorption.
Improves Nutrient Absorption in Farmer's Market Salad with Lemon Basil, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Farmer's Market Salad with Lemon Basil, Small helps balance pH levels.
Balances pH Levels in Farmer's Market Salad with Lemon Basil, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Farmer's Market Salad with Lemon Basil, Small supports bone health.
Supports Bone Health in Farmer's Market Salad with Lemon Basil, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 Order Farmer's Market Salad with Lemon Basil, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.