Italian Sub, Small

Papa's Pizza To Go

Total Energy

840

kcal

12.56

% from carbs

22.22

% from protein

65.22

% from fats

In 1 sandwich

% daily value

Total Fat

60g

92.3%

Saturated

21g

105%

Cholesterol

150mg

50%

Sodium, Na

3130mg

136.1%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

46g

92%

Calcium, Ca

455mg

Iron, Fe

2.7mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sub, Small

A typical serving 1 sandwich of Italian Sub, Small (null grams) contains approximately 840 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sub, Small depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Italian Sub, Small contains approximately 60 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sub, Small depends on the ingredients exists in it. On average, 1 sandwich of Italian Sub, Small (about null grams) contains approximately 46 grams of protein.

On average, 1 sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 26 grams of carbohydrates.

Italian Sub, Small contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 840 calories?

The amount of exercise required to burn off 1 sandwich Italian Sub, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.