BLT Sub, Large
Thundercloud Subs
19.08
% from protein32.82
% from carbs32.82
% from fatNutrition Facts
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BLT Sub, Large Nutrients FAQs
Nutrients
- BLT Sub, Large has 1560mg of Sodium, Na.
What is the calorie content of BLT Sub, Large?
A typical serving 1 Serving of BLT Sub, Large contains approximately 530 calories.
You can check the exact calorie content by logging BLT Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT Sub, Large have?
The amount of fat in BLT Sub, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of BLT Sub, Large contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT Sub, Large have?
The protein content in BLT Sub, Large depends on the ingredients exists in it. On average, 1 Serving of BLT Sub, Large contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from BLT Sub, Large, Download Nutribit app for healthier you!
How much sugar does a BLT Sub, Large have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT Sub, Large.
How Much carbohydrates (carbs) is in BLT Sub, Large?
The amount of carbohydrates (carbs) in BLT Sub, Large depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT Sub, Large.
How Much Fiber is in BLT Sub, Large?
BLT Sub, Large contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT Sub, Large for healthier you!
What vitamins and minerals are in a BLT Sub, Large?
BLT Sub, Large contains following minerals:
General
Does BLT Sub, Large contain caffeine?
BLT Sub, Large does not contain any caffeine.
Does BLT Sub, Large contain alcohol?
BLT Sub, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT Sub, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT Sub, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT Sub, Large for free?
Yes absolutely, Since BLT Sub, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT Sub, Large with water tracking feature?
BLT Sub, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes BLT Sub, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT Sub, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT Sub, Large
Total Carbohydrates in BLT Sub, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BLT Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BLT Sub, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BLT Sub, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BLT Sub, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BLT Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BLT Sub, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BLT Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BLT Sub, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from BLT Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BLT Sub, Large enhances brain function and helps improve memory and focus.
Glucose from BLT Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BLT Sub, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BLT Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BLT Sub, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in BLT Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BLT Sub, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BLT Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BLT Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BLT Sub, Large, help regulate blood pressure and reduce hypertension risk.
Protein in BLT Sub, Large supports building and repairing tissues.
Builds and repairs tissues in BLT Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BLT Sub, Large supports immune function.
Supports immune function in BLT Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BLT Sub, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in BLT Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BLT Sub, Large provides energy.
Provides energy in BLT Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BLT Sub, Large supports muscle growth and strength.
Supports muscle growth and strength in BLT Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BLT Sub, Large helps in weight management.
Helps in weight management in BLT Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BLT Sub, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in BLT Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BLT Sub, Large supports bone health.
Supports bone health in BLT Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BLT Sub, Large improves skin, hair, and nails.
Improves skin, hair, and nails in BLT Sub, Large is essential for the health and growth of hair, skin, and nails.
Protein in BLT Sub, Large regulates blood sugar levels.
Regulates blood sugar levels in BLT Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BLT Sub, Large supports fluid balance.
Maintains Fluid Balance in BLT Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT Sub, Large supports nerve function.
Supports Nerve Function in BLT Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT Sub, Large helps regulate blood pressure.
Regulates Blood Pressure in BLT Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT Sub, Large supports muscle function.
Aids Muscle Function in BLT Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT Sub, Large aids nutrient absorption.
Improves Nutrient Absorption in BLT Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT Sub, Large helps balance pH levels.
Balances pH Levels in BLT Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT Sub, Large supports bone health.
Supports Bone Health in BLT Sub, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 1 Serving BLT Sub, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.