BLT Sub, Large

Thundercloud Subs

Total Energy

530

kcal

32.82

% from carbs

19.08

% from protein

48.09

% from fats

In 1 Serving

% daily value

Total Fat

28g

43.1%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

43g

15.6%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT Sub, Large

A typical serving 1 Serving of BLT Sub, Large (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT Sub, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BLT Sub, Large contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT Sub, Large depends on the ingredients exists in it. On average, 1 Serving of BLT Sub, Large (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

BLT Sub, Large contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving BLT Sub, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.