Bologna Sub, Large
Thundercloud Subs
12.22
% from protein38.29
% from carbs38.29
% from fatNutrition Facts
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Bologna Sub, Large Nutrients FAQs
Nutrients
- Bologna Sub, Large has 1280mg of Sodium, Na.
What is the calorie content of Bologna Sub, Large?
A typical serving 1 Serving of Bologna Sub, Large contains approximately 510 calories.
You can check the exact calorie content by logging Bologna Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bologna Sub, Large have?
The amount of fat in Bologna Sub, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Bologna Sub, Large contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bologna Sub, Large have?
The protein content in Bologna Sub, Large depends on the ingredients exists in it. On average, 1 Serving of Bologna Sub, Large contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Bologna Sub, Large, Download Nutribit app for healthier you!
How much sugar does a Bologna Sub, Large have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bologna Sub, Large.
How Much carbohydrates (carbs) is in Bologna Sub, Large?
The amount of carbohydrates (carbs) in Bologna Sub, Large depends on its serving size and preparation. On average, 1 Serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bologna Sub, Large.
How Much Fiber is in Bologna Sub, Large?
Bologna Sub, Large contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bologna Sub, Large for healthier you!
What vitamins and minerals are in a Bologna Sub, Large?
Bologna Sub, Large contains following minerals:
General
Does Bologna Sub, Large contain caffeine?
Bologna Sub, Large does not contain any caffeine.
Does Bologna Sub, Large contain alcohol?
Bologna Sub, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bologna Sub, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bologna Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bologna Sub, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bologna Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bologna Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bologna Sub, Large for free?
Yes absolutely, Since Bologna Sub, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bologna Sub, Large with water tracking feature?
Bologna Sub, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bologna Sub, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bologna Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bologna Sub, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bologna Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bologna Sub, Large
Total Carbohydrates in Bologna Sub, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bologna Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bologna Sub, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bologna Sub, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bologna Sub, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bologna Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bologna Sub, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bologna Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bologna Sub, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Bologna Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bologna Sub, Large enhances brain function and helps improve memory and focus.
Glucose from Bologna Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bologna Sub, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bologna Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bologna Sub, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Bologna Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bologna Sub, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bologna Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bologna Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bologna Sub, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Bologna Sub, Large supports building and repairing tissues.
Builds and repairs tissues in Bologna Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bologna Sub, Large supports immune function.
Supports immune function in Bologna Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bologna Sub, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bologna Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bologna Sub, Large provides energy.
Provides energy in Bologna Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bologna Sub, Large supports muscle growth and strength.
Supports muscle growth and strength in Bologna Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bologna Sub, Large helps in weight management.
Helps in weight management in Bologna Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bologna Sub, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bologna Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bologna Sub, Large supports bone health.
Supports bone health in Bologna Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bologna Sub, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Bologna Sub, Large is essential for the health and growth of hair, skin, and nails.
Protein in Bologna Sub, Large regulates blood sugar levels.
Regulates blood sugar levels in Bologna Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bologna Sub, Large supports fluid balance.
Maintains Fluid Balance in Bologna Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bologna Sub, Large supports nerve function.
Supports Nerve Function in Bologna Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bologna Sub, Large helps regulate blood pressure.
Regulates Blood Pressure in Bologna Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bologna Sub, Large supports muscle function.
Aids Muscle Function in Bologna Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bologna Sub, Large aids nutrient absorption.
Improves Nutrient Absorption in Bologna Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bologna Sub, Large helps balance pH levels.
Balances pH Levels in Bologna Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bologna Sub, Large supports bone health.
Supports Bone Health in Bologna Sub, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Serving Bologna Sub, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.