Capicola Sub, Large
Thundercloud Subs
16.39
% from protein27.54
% from carbs27.54
% from fatNutrition Facts
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Capicola Sub, Large Nutrients FAQs
Nutrients
- Capicola Sub, Large has 2090mg of Sodium, Na.
What is the calorie content of Capicola Sub, Large?
A typical serving 1 Serving of Capicola Sub, Large contains approximately 640 calories.
You can check the exact calorie content by logging Capicola Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Capicola Sub, Large have?
The amount of fat in Capicola Sub, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Capicola Sub, Large contains approximately 38 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Capicola Sub, Large have?
The protein content in Capicola Sub, Large depends on the ingredients exists in it. On average, 1 Serving of Capicola Sub, Large contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Capicola Sub, Large, Download Nutribit app for healthier you!
How much sugar does a Capicola Sub, Large have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Capicola Sub, Large.
How Much carbohydrates (carbs) is in Capicola Sub, Large?
The amount of carbohydrates (carbs) in Capicola Sub, Large depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Capicola Sub, Large.
How Much Fiber is in Capicola Sub, Large?
Capicola Sub, Large contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Capicola Sub, Large for healthier you!
What vitamins and minerals are in a Capicola Sub, Large?
Capicola Sub, Large contains following minerals:
General
Does Capicola Sub, Large contain caffeine?
Capicola Sub, Large does not contain any caffeine.
Does Capicola Sub, Large contain alcohol?
Capicola Sub, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Capicola Sub, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Capicola Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Capicola Sub, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Capicola Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Capicola Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Capicola Sub, Large for free?
Yes absolutely, Since Capicola Sub, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Capicola Sub, Large with water tracking feature?
Capicola Sub, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Capicola Sub, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Capicola Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Capicola Sub, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Capicola Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Capicola Sub, Large
Total Carbohydrates in Capicola Sub, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Capicola Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Capicola Sub, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Capicola Sub, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Capicola Sub, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Capicola Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Capicola Sub, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Capicola Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Capicola Sub, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Capicola Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Capicola Sub, Large enhances brain function and helps improve memory and focus.
Glucose from Capicola Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Capicola Sub, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Capicola Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Capicola Sub, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Capicola Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Capicola Sub, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Capicola Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Capicola Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Capicola Sub, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Capicola Sub, Large supports building and repairing tissues.
Builds and repairs tissues in Capicola Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Capicola Sub, Large supports immune function.
Supports immune function in Capicola Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Capicola Sub, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Capicola Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Capicola Sub, Large provides energy.
Provides energy in Capicola Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Capicola Sub, Large supports muscle growth and strength.
Supports muscle growth and strength in Capicola Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Capicola Sub, Large helps in weight management.
Helps in weight management in Capicola Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Capicola Sub, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Capicola Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Capicola Sub, Large supports bone health.
Supports bone health in Capicola Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Capicola Sub, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Capicola Sub, Large is essential for the health and growth of hair, skin, and nails.
Protein in Capicola Sub, Large regulates blood sugar levels.
Regulates blood sugar levels in Capicola Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Capicola Sub, Large supports fluid balance.
Maintains Fluid Balance in Capicola Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Capicola Sub, Large supports nerve function.
Supports Nerve Function in Capicola Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Capicola Sub, Large helps regulate blood pressure.
Regulates Blood Pressure in Capicola Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Capicola Sub, Large supports muscle function.
Aids Muscle Function in Capicola Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Capicola Sub, Large aids nutrient absorption.
Improves Nutrient Absorption in Capicola Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Capicola Sub, Large helps balance pH levels.
Balances pH Levels in Capicola Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Capicola Sub, Large supports bone health.
Supports Bone Health in Capicola Sub, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Capicola Sub, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.