Capicola Sub, Large

Thundercloud Subs

Total Energy

640

kcal

27.54

% from carbs

16.39

% from protein

56.07

% from fats

In 1 Serving

% daily value

Total Fat

38g

58.5%

Saturated

12g

60%

Cholesterol

115mg

38.3%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

42g

15.3%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Capicola Sub, Large

A typical serving 1 Serving of Capicola Sub, Large (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Capicola Sub, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Capicola Sub, Large contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Capicola Sub, Large depends on the ingredients exists in it. On average, 1 Serving of Capicola Sub, Large (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 42 grams of carbohydrates.

Capicola Sub, Large contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Capicola Sub, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.