Egg Salad Sub, Large
Thundercloud Subs
14.18
% from protein32.09
% from carbs32.09
% from fatNutrition Facts
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Egg Salad Sub, Large Nutrients FAQs
Nutrients
- Egg Salad Sub, Large has 820mg of Sodium, Na.
What is the calorie content of Egg Salad Sub, Large?
A typical serving 1 Serving of Egg Salad Sub, Large contains approximately 570 calories.
You can check the exact calorie content by logging Egg Salad Sub, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Salad Sub, Large have?
The amount of fat in Egg Salad Sub, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg Salad Sub, Large contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Salad Sub, Large have?
The protein content in Egg Salad Sub, Large depends on the ingredients exists in it. On average, 1 Serving of Egg Salad Sub, Large contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Salad Sub, Large, Download Nutribit app for healthier you!
How much sugar does a Egg Salad Sub, Large have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Salad Sub, Large.
How Much carbohydrates (carbs) is in Egg Salad Sub, Large?
The amount of carbohydrates (carbs) in Egg Salad Sub, Large depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Salad Sub, Large.
How Much Fiber is in Egg Salad Sub, Large?
Egg Salad Sub, Large contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Salad Sub, Large for healthier you!
What vitamins and minerals are in a Egg Salad Sub, Large?
Egg Salad Sub, Large contains following minerals:
General
Does Egg Salad Sub, Large contain caffeine?
Egg Salad Sub, Large does not contain any caffeine.
Does Egg Salad Sub, Large contain alcohol?
Egg Salad Sub, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Salad Sub, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Salad Sub, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Salad Sub, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Salad Sub, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Salad Sub, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Salad Sub, Large for free?
Yes absolutely, Since Egg Salad Sub, Large does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Salad Sub, Large with water tracking feature?
Egg Salad Sub, Large does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Egg Salad Sub, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Salad Sub, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Salad Sub, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Salad Sub, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Salad Sub, Large
Total Carbohydrates in Egg Salad Sub, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg Salad Sub, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg Salad Sub, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg Salad Sub, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg Salad Sub, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg Salad Sub, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg Salad Sub, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg Salad Sub, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg Salad Sub, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg Salad Sub, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg Salad Sub, Large enhances brain function and helps improve memory and focus.
Glucose from Egg Salad Sub, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg Salad Sub, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg Salad Sub, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg Salad Sub, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg Salad Sub, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg Salad Sub, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg Salad Sub, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg Salad Sub, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg Salad Sub, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Egg Salad Sub, Large supports building and repairing tissues.
Builds and repairs tissues in Egg Salad Sub, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg Salad Sub, Large supports immune function.
Supports immune function in Egg Salad Sub, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg Salad Sub, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg Salad Sub, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg Salad Sub, Large provides energy.
Provides energy in Egg Salad Sub, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg Salad Sub, Large supports muscle growth and strength.
Supports muscle growth and strength in Egg Salad Sub, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg Salad Sub, Large helps in weight management.
Helps in weight management in Egg Salad Sub, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg Salad Sub, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg Salad Sub, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg Salad Sub, Large supports bone health.
Supports bone health in Egg Salad Sub, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg Salad Sub, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Egg Salad Sub, Large is essential for the health and growth of hair, skin, and nails.
Protein in Egg Salad Sub, Large regulates blood sugar levels.
Regulates blood sugar levels in Egg Salad Sub, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg Salad Sub, Large supports fluid balance.
Maintains Fluid Balance in Egg Salad Sub, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Salad Sub, Large supports nerve function.
Supports Nerve Function in Egg Salad Sub, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Salad Sub, Large helps regulate blood pressure.
Regulates Blood Pressure in Egg Salad Sub, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Salad Sub, Large supports muscle function.
Aids Muscle Function in Egg Salad Sub, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Salad Sub, Large aids nutrient absorption.
Improves Nutrient Absorption in Egg Salad Sub, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Salad Sub, Large helps balance pH levels.
Balances pH Levels in Egg Salad Sub, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Salad Sub, Large supports bone health.
Supports Bone Health in Egg Salad Sub, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 1 Serving Egg Salad Sub, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.