Ranch Wrap, Grilled
Abner's Famous Chicken Tenders
23.17
% from protein29.34
% from carbs29.34
% from fatNutrition Facts
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Ranch Wrap, Grilled Nutrients FAQs
Nutrients
- Vitamin C:Ranch Wrap, Grilled has 12 mg of Vitamin C.
- Ranch Wrap, Grilled has 780mg of Calcium.
- Ranch Wrap, Grilled has 1590mg of Sodium, Na.
- Ranch Wrap, Grilled has 4.5mg of Iron.
What is the calorie content of Ranch Wrap, Grilled?
A typical serving 1 Serving of Ranch Wrap, Grilled contains approximately 780 calories.
You can check the exact calorie content by logging Ranch Wrap, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ranch Wrap, Grilled have?
The amount of fat in Ranch Wrap, Grilled depends on the ingredients and preparation method. On average, one serving 1 Serving of Ranch Wrap, Grilled contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ranch Wrap, Grilled have?
The protein content in Ranch Wrap, Grilled depends on the ingredients exists in it. On average, 1 Serving of Ranch Wrap, Grilled contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Ranch Wrap, Grilled, Download Nutribit app for healthier you!
How much sugar does a Ranch Wrap, Grilled have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ranch Wrap, Grilled.
How Much carbohydrates (carbs) is in Ranch Wrap, Grilled?
The amount of carbohydrates (carbs) in Ranch Wrap, Grilled depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ranch Wrap, Grilled.
How Much Fiber is in Ranch Wrap, Grilled?
Ranch Wrap, Grilled contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ranch Wrap, Grilled for healthier you!
What vitamins and minerals are in a Ranch Wrap, Grilled?
Vitamins in Ranch Wrap, Grilled:
Ranch Wrap, Grilled contains following minerals:
General
Does Ranch Wrap, Grilled contain caffeine?
Ranch Wrap, Grilled does not contain any caffeine.
Does Ranch Wrap, Grilled contain alcohol?
Ranch Wrap, Grilled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ranch Wrap, Grilled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Wrap, Grilled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ranch Wrap, Grilled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ranch Wrap, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Wrap, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ranch Wrap, Grilled for free?
Yes absolutely, Since Ranch Wrap, Grilled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ranch Wrap, Grilled with water tracking feature?
Ranch Wrap, Grilled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ranch Wrap, Grilled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ranch Wrap, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ranch Wrap, Grilled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ranch Wrap, Grilled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ranch Wrap, Grilled
Total Carbohydrates in Ranch Wrap, Grilled provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ranch Wrap, Grilled are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ranch Wrap, Grilled supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ranch Wrap, Grilled aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ranch Wrap, Grilled helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ranch Wrap, Grilled help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ranch Wrap, Grilled helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ranch Wrap, Grilled can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ranch Wrap, Grilled aids weight management by helping you feel full longer.
Fiber-rich carbs from Ranch Wrap, Grilled help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ranch Wrap, Grilled enhances brain function and helps improve memory and focus.
Glucose from Ranch Wrap, Grilled is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ranch Wrap, Grilled boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ranch Wrap, Grilled provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ranch Wrap, Grilled promotes gut health by feeding beneficial gut bacteria.
Fiber in Ranch Wrap, Grilled serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ranch Wrap, Grilled improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ranch Wrap, Grilled support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ranch Wrap, Grilled helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ranch Wrap, Grilled, help regulate blood pressure and reduce hypertension risk.
Protein in Ranch Wrap, Grilled supports building and repairing tissues.
Builds and repairs tissues in Ranch Wrap, Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ranch Wrap, Grilled supports immune function.
Supports immune function in Ranch Wrap, Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ranch Wrap, Grilled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ranch Wrap, Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ranch Wrap, Grilled provides energy.
Provides energy in Ranch Wrap, Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ranch Wrap, Grilled supports muscle growth and strength.
Supports muscle growth and strength in Ranch Wrap, Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ranch Wrap, Grilled helps in weight management.
Helps in weight management in Ranch Wrap, Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ranch Wrap, Grilled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ranch Wrap, Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ranch Wrap, Grilled supports bone health.
Supports bone health in Ranch Wrap, Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ranch Wrap, Grilled improves skin, hair, and nails.
Improves skin, hair, and nails in Ranch Wrap, Grilled is essential for the health and growth of hair, skin, and nails.
Protein in Ranch Wrap, Grilled regulates blood sugar levels.
Regulates blood sugar levels in Ranch Wrap, Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ranch Wrap, Grilled supports bone health.
Calcium in Ranch Wrap, Grilled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ranch Wrap, Grilled supports muscle function.
Calcium in Ranch Wrap, Grilled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ranch Wrap, Grilled supports heart health.
Calcium in Ranch Wrap, Grilled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ranch Wrap, Grilled supports nerve transmission.
Calcium in Ranch Wrap, Grilled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ranch Wrap, Grilled supports blood clotting.
Calcium in Ranch Wrap, Grilled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ranch Wrap, Grilled supports hormonal secretion.
Calcium in Ranch Wrap, Grilled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ranch Wrap, Grilled supports weight management.
Calcium in Ranch Wrap, Grilled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ranch Wrap, Grilled supports dental health.
Calcium in Ranch Wrap, Grilled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ranch Wrap, Grilled supports blood pressure regulation.
Calcium in Ranch Wrap, Grilled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ranch Wrap, Grilled supports fluid balance.
Maintains Fluid Balance in Ranch Wrap, Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ranch Wrap, Grilled supports nerve function.
Supports Nerve Function in Ranch Wrap, Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ranch Wrap, Grilled helps regulate blood pressure.
Regulates Blood Pressure in Ranch Wrap, Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ranch Wrap, Grilled supports muscle function.
Aids Muscle Function in Ranch Wrap, Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ranch Wrap, Grilled aids nutrient absorption.
Improves Nutrient Absorption in Ranch Wrap, Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ranch Wrap, Grilled helps balance pH levels.
Balances pH Levels in Ranch Wrap, Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ranch Wrap, Grilled supports bone health.
Supports Bone Health in Ranch Wrap, Grilled helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Ranch Wrap, Grilled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.