Turkey BLT Sandwich- no fries

Winger's Grill & Bar

Total Energy

700

kcal

27.76

% from carbs

18.7

% from protein

53.54

% from fats

In 1 sandwich and wrap

% daily value

Total Fat

42g

64.6%

Saturated

10g

50%

Sodium, Na

2130mg

92.6%

Total Carbohydrates

49g

17.8%

Fiber

3g

10.7%

Protein

33g

66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey BLT Sandwich- no fries

A typical serving 1 sandwich and wrap of Turkey BLT Sandwich- no fries (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey BLT Sandwich- no fries depends on the ingredients and preparation method. On average, one serving 1 sandwich and wrap (null grams) of Turkey BLT Sandwich- no fries contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey BLT Sandwich- no fries depends on the ingredients exists in it. On average, 1 sandwich and wrap of Turkey BLT Sandwich- no fries (about null grams) contains approximately 33 grams of protein.

On average, 1 sandwich and wrap (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich and wrap (about null grams) contains about 49 grams of carbohydrates.

Turkey BLT Sandwich- no fries contains approximately 3 grams of fiber in 1 sandwich and wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 sandwich and wrap Turkey BLT Sandwich- no fries

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.