Tortilla Soup & 1/2 Turkey BLT
Winger's Grill & Bar
20.85
% from protein43.15
% from carbs43.15
% from fatNutrition Facts
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Tortilla Soup & 1/2 Turkey BLT Nutrients FAQs
Nutrients
- Tortilla Soup & 1/2 Turkey BLT has 3690mg of Sodium, Na.
What is the calorie content of Tortilla Soup & 1/2 Turkey BLT?
A typical serving 1 platter of Tortilla Soup & 1/2 Turkey BLT contains approximately 810 calories.
You can check the exact calorie content by logging Tortilla Soup & 1/2 Turkey BLT in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortilla Soup & 1/2 Turkey BLT have?
The amount of fat in Tortilla Soup & 1/2 Turkey BLT depends on the ingredients and preparation method. On average, one serving 1 platter of Tortilla Soup & 1/2 Turkey BLT contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortilla Soup & 1/2 Turkey BLT have?
The protein content in Tortilla Soup & 1/2 Turkey BLT depends on the ingredients exists in it. On average, 1 platter of Tortilla Soup & 1/2 Turkey BLT contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Tortilla Soup & 1/2 Turkey BLT, Download Nutribit app for healthier you!
How much sugar does a Tortilla Soup & 1/2 Turkey BLT have?
On average, 1 platter contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortilla Soup & 1/2 Turkey BLT.
How Much carbohydrates (carbs) is in Tortilla Soup & 1/2 Turkey BLT?
The amount of carbohydrates (carbs) in Tortilla Soup & 1/2 Turkey BLT depends on its serving size and preparation. On average, 1 platter contains about 89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortilla Soup & 1/2 Turkey BLT.
How Much Fiber is in Tortilla Soup & 1/2 Turkey BLT?
Tortilla Soup & 1/2 Turkey BLT contains approximately 10 grams of fiber in 1 platter.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortilla Soup & 1/2 Turkey BLT for healthier you!
What vitamins and minerals are in a Tortilla Soup & 1/2 Turkey BLT?
Tortilla Soup & 1/2 Turkey BLT contains following minerals:
General
Does Tortilla Soup & 1/2 Turkey BLT contain caffeine?
Tortilla Soup & 1/2 Turkey BLT does not contain any caffeine.
Does Tortilla Soup & 1/2 Turkey BLT contain alcohol?
Tortilla Soup & 1/2 Turkey BLT does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortilla Soup & 1/2 Turkey BLT?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortilla Soup & 1/2 Turkey BLT and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortilla Soup & 1/2 Turkey BLT quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortilla Soup & 1/2 Turkey BLT in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortilla Soup & 1/2 Turkey BLT and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortilla Soup & 1/2 Turkey BLT for free?
Yes absolutely, Since Tortilla Soup & 1/2 Turkey BLT does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortilla Soup & 1/2 Turkey BLT with water tracking feature?
Tortilla Soup & 1/2 Turkey BLT does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tortilla Soup & 1/2 Turkey BLT as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortilla Soup & 1/2 Turkey BLT and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortilla Soup & 1/2 Turkey BLT nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortilla Soup & 1/2 Turkey BLT data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortilla Soup & 1/2 Turkey BLT
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortilla Soup & 1/2 Turkey BLT are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortilla Soup & 1/2 Turkey BLT aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortilla Soup & 1/2 Turkey BLT help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortilla Soup & 1/2 Turkey BLT can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortilla Soup & 1/2 Turkey BLT help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT enhances brain function and helps improve memory and focus.
Glucose from Tortilla Soup & 1/2 Turkey BLT is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortilla Soup & 1/2 Turkey BLT provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortilla Soup & 1/2 Turkey BLT serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortilla Soup & 1/2 Turkey BLT support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortilla Soup & 1/2 Turkey BLT helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortilla Soup & 1/2 Turkey BLT, help regulate blood pressure and reduce hypertension risk.
Protein in Tortilla Soup & 1/2 Turkey BLT supports building and repairing tissues.
Builds and repairs tissues in Tortilla Soup & 1/2 Turkey BLT is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortilla Soup & 1/2 Turkey BLT supports immune function.
Supports immune function in Tortilla Soup & 1/2 Turkey BLT is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortilla Soup & 1/2 Turkey BLT helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortilla Soup & 1/2 Turkey BLT is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortilla Soup & 1/2 Turkey BLT provides energy.
Provides energy in Tortilla Soup & 1/2 Turkey BLT can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortilla Soup & 1/2 Turkey BLT supports muscle growth and strength.
Supports muscle growth and strength in Tortilla Soup & 1/2 Turkey BLT is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortilla Soup & 1/2 Turkey BLT helps in weight management.
Helps in weight management in Tortilla Soup & 1/2 Turkey BLT promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortilla Soup & 1/2 Turkey BLT aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortilla Soup & 1/2 Turkey BLT is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortilla Soup & 1/2 Turkey BLT supports bone health.
Supports bone health in Tortilla Soup & 1/2 Turkey BLT plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortilla Soup & 1/2 Turkey BLT improves skin, hair, and nails.
Improves skin, hair, and nails in Tortilla Soup & 1/2 Turkey BLT is essential for the health and growth of hair, skin, and nails.
Protein in Tortilla Soup & 1/2 Turkey BLT regulates blood sugar levels.
Regulates blood sugar levels in Tortilla Soup & 1/2 Turkey BLT helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tortilla Soup & 1/2 Turkey BLT supports digestion.
Fiber in Tortilla Soup & 1/2 Turkey BLT aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortilla Soup & 1/2 Turkey BLT supports heart health.
Soluble fiber in Tortilla Soup & 1/2 Turkey BLT can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortilla Soup & 1/2 Turkey BLT aids in weight management.
Fiber-rich foods in Tortilla Soup & 1/2 Turkey BLT increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortilla Soup & 1/2 Turkey BLT regulates blood sugar.
Fiber in Tortilla Soup & 1/2 Turkey BLT helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortilla Soup & 1/2 Turkey BLT promotes gut health.
Fiber in Tortilla Soup & 1/2 Turkey BLT acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortilla Soup & 1/2 Turkey BLT lowers the risk of colon cancer.
A high-fiber diet from Tortilla Soup & 1/2 Turkey BLT is linked to a reduced risk of colon cancer.
Fiber in Tortilla Soup & 1/2 Turkey BLT improves skin health.
Fiber in Tortilla Soup & 1/2 Turkey BLT helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortilla Soup & 1/2 Turkey BLT helps lower blood pressure.
Adequate fiber in Tortilla Soup & 1/2 Turkey BLT may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortilla Soup & 1/2 Turkey BLT boosts immune function.
Fiber in Tortilla Soup & 1/2 Turkey BLT supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortilla Soup & 1/2 Turkey BLT reduces the risk of type 2 diabetes.
Fiber in Tortilla Soup & 1/2 Turkey BLT can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tortilla Soup & 1/2 Turkey BLT supports fluid balance.
Maintains Fluid Balance in Tortilla Soup & 1/2 Turkey BLT helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortilla Soup & 1/2 Turkey BLT supports nerve function.
Supports Nerve Function in Tortilla Soup & 1/2 Turkey BLT helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortilla Soup & 1/2 Turkey BLT helps regulate blood pressure.
Regulates Blood Pressure in Tortilla Soup & 1/2 Turkey BLT helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortilla Soup & 1/2 Turkey BLT supports muscle function.
Aids Muscle Function in Tortilla Soup & 1/2 Turkey BLT helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortilla Soup & 1/2 Turkey BLT aids nutrient absorption.
Improves Nutrient Absorption in Tortilla Soup & 1/2 Turkey BLT assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortilla Soup & 1/2 Turkey BLT helps balance pH levels.
Balances pH Levels in Tortilla Soup & 1/2 Turkey BLT helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortilla Soup & 1/2 Turkey BLT supports bone health.
Supports Bone Health in Tortilla Soup & 1/2 Turkey BLT helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 platter Tortilla Soup & 1/2 Turkey BLT
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.