Ribs & Wings Combo w/ sides

Winger's Grill & Bar

Total Energy

3030

kcal

30.4

% from carbs

18.68

% from protein

50.92

% from fats

In 1 platter

% daily value

Total Fat

166g

255.4%

Saturated

60g

300%

Sodium, Na

3720mg

161.7%

Total Carbohydrates

223g

81.1%

Fiber

11g

39.3%

Protein

137g

274%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ribs & Wings Combo w/ sides

A typical serving 1 platter of Ribs & Wings Combo w/ sides (null grams) contains approximately 3030 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ribs & Wings Combo w/ sides depends on the ingredients and preparation method. On average, one serving 1 platter (null grams) of Ribs & Wings Combo w/ sides contains approximately 166 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ribs & Wings Combo w/ sides depends on the ingredients exists in it. On average, 1 platter of Ribs & Wings Combo w/ sides (about null grams) contains approximately 137 grams of protein.

On average, 1 platter (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 platter (about null grams) contains about 223 grams of carbohydrates.

Ribs & Wings Combo w/ sides contains approximately 11 grams of fiber in 1 platter (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 3030 calories?

The amount of exercise required to burn off 1 platter Ribs & Wings Combo w/ sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.