Roasted Beet & Goat Cheese Salad

Shoeless Joe's Sports Grill

Total Energy

480

kcal

26.61

% from carbs

15.32

% from protein

58.06

% from fats

In 1 Serving

% daily value

Total Fat

32g

49.2%

Saturated

10g

50%

Cholesterol

25mg

8.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

33g

12%

Fiber

10g

35.7%

Sugars

21g

42%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

5000IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Beet & Goat Cheese Salad

A typical serving 1 Serving of Roasted Beet & Goat Cheese Salad (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Beet & Goat Cheese Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Roasted Beet & Goat Cheese Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Beet & Goat Cheese Salad depends on the ingredients exists in it. On average, 1 Serving of Roasted Beet & Goat Cheese Salad (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 33 grams of carbohydrates.

Roasted Beet & Goat Cheese Salad contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Roasted Beet & Goat Cheese Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.