Mushroom & Arugula Burger

Shoeless Joe's Sports Grill

16.31

% from protein

16.72

% from carbs

16.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1020
% Daily value*

Total Fat 73 g
112.3%

Saturated 25 g
125%

Trans Fats 3 g

Cholesterol 230 mg
76.7%

Sodium, Na 1820 mg
79.1%

Total Carbohydrates 41 g
14.9%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 40 g
80%

Vitamin A 750 IU

Vitamin C 4.8 mg

Calcium 130 mg

Iron 8.1 mg

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Mushroom & Arugula Burger Nutrients FAQs

Nutrients

What is the calorie content of Mushroom & Arugula Burger?

A typical serving 1 Serving of Mushroom & Arugula Burger contains approximately 1020 calories.

You can check the exact calorie content by logging Mushroom & Arugula Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom & Arugula Burger have?

The amount of fat in Mushroom & Arugula Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Mushroom & Arugula Burger contains approximately 73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom & Arugula Burger have?

The protein content in Mushroom & Arugula Burger depends on the ingredients exists in it. On average, 1 Serving of Mushroom & Arugula Burger contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom & Arugula Burger, Download Nutribit app for healthier you!

How much sugar does a Mushroom & Arugula Burger have?

On average, 1 Serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom & Arugula Burger.

How Much carbohydrates (carbs) is in Mushroom & Arugula Burger?

The amount of carbohydrates (carbs) in Mushroom & Arugula Burger depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom & Arugula Burger.

How Much Fiber is in Mushroom & Arugula Burger?

Mushroom & Arugula Burger contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom & Arugula Burger for healthier you!

What vitamins and minerals are in a Mushroom & Arugula Burger?

Vitamins in Mushroom & Arugula Burger:

  • Vitamin A:Mushroom & Arugula Burger has 750 IU of Vitamin A.
  • Vitamin C:Mushroom & Arugula Burger has 4.8 mg of Vitamin C.

Mushroom & Arugula Burger contains following minerals:

  • Mushroom & Arugula Burger has 130mg of Calcium.
  • Mushroom & Arugula Burger has 1820mg of Sodium, Na.
  • Mushroom & Arugula Burger has 8.1mg of Iron.

General

Does Mushroom & Arugula Burger contain caffeine?

Mushroom & Arugula Burger does not contain any caffeine.

Does Mushroom & Arugula Burger contain alcohol?

Mushroom & Arugula Burger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom & Arugula Burger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom & Arugula Burger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom & Arugula Burger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom & Arugula Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom & Arugula Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom & Arugula Burger for free?

Yes! Since Mushroom & Arugula Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom & Arugula Burger with water tracking feature?

Nutribit automatically calculates the water content of Mushroom & Arugula Burger and adds it to your daily hydration log. Simply log Mushroom & Arugula Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom & Arugula Burger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom & Arugula Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom & Arugula Burger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom & Arugula Burger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom & Arugula Burger

Protein and Vitamin A in Mushroom & Arugula Burger supports bone health.

  • Protein in Mushroom & Arugula Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Mushroom & Arugula Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Mushroom & Arugula Burger supports building and repairing tissues.

Builds and repairs tissues in Mushroom & Arugula Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom & Arugula Burger supports immune function.

Supports immune function in Mushroom & Arugula Burger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom & Arugula Burger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom & Arugula Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom & Arugula Burger provides energy.

Provides energy in Mushroom & Arugula Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom & Arugula Burger supports muscle growth and strength.

Supports muscle growth and strength in Mushroom & Arugula Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom & Arugula Burger helps in weight management.

Helps in weight management in Mushroom & Arugula Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom & Arugula Burger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom & Arugula Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom & Arugula Burger improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom & Arugula Burger is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom & Arugula Burger regulates blood sugar levels.

Regulates blood sugar levels in Mushroom & Arugula Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Mushroom & Arugula Burger supports eye health.

Vitamin A in Mushroom & Arugula Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Mushroom & Arugula Burger boosts immune function.

Vitamin A in Mushroom & Arugula Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Mushroom & Arugula Burger promotes healthy skin.

Vitamin A in Mushroom & Arugula Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Mushroom & Arugula Burger enhances reproductive health.

Vitamin A in Mushroom & Arugula Burger plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Mushroom & Arugula Burger reduces the risk of certain cancers.

Vitamin A in Mushroom & Arugula Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Mushroom & Arugula Burger promotes healthy development during pregnancy.

Vitamin A in Mushroom & Arugula Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Mushroom & Arugula Burger maintains healthy mucous membranes.

Vitamin A in Mushroom & Arugula Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Mushroom & Arugula Burger improves wound healing.

Vitamin A in Mushroom & Arugula Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Mushroom & Arugula Burger may reduce the risk of macular degeneration.

Vitamin A in Mushroom & Arugula Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Mushroom & Arugula Burger supports fluid balance.

Maintains Fluid Balance in Mushroom & Arugula Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom & Arugula Burger supports nerve function.

Supports Nerve Function in Mushroom & Arugula Burger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom & Arugula Burger helps regulate blood pressure.

Regulates Blood Pressure in Mushroom & Arugula Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom & Arugula Burger supports muscle function.

Aids Muscle Function in Mushroom & Arugula Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom & Arugula Burger aids nutrient absorption.

Improves Nutrient Absorption in Mushroom & Arugula Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom & Arugula Burger helps balance pH levels.

Balances pH Levels in Mushroom & Arugula Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom & Arugula Burger supports bone health.

Supports Bone Health in Mushroom & Arugula Burger helps retain calcium and prevent the loss of bone density over time.

How to burn 1020 calories?

The amount of exercise required to burn off 1 Serving Mushroom & Arugula Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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