Butternut Squash Soup

Common Food

5.24

% from protein

43.67

% from carbs

43.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 oz
Amount per serving
Calories
27.5
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 1 g
5%
Cholesterol 6.3 mg
2.1%
Sodium, Na 68.8 mg
3%
Total Carbohydrates 3.1 g
1.1%
Fiber 0.3 g
0.9%
Sugars 1.4 g
2.8%
Protein 0.4 g
0.8%

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Butternut Squash Soup Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash Soup?

A typical serving 8 oz of Butternut Squash Soup contains approximately 220 calories.

You can check the exact calorie content by logging Butternut Squash Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash Soup have?

The amount of fat in Butternut Squash Soup depends on the ingredients and preparation method. On average, one serving 8 oz of Butternut Squash Soup contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash Soup have?

The protein content in Butternut Squash Soup depends on the ingredients exists in it. On average, 8 oz of Butternut Squash Soup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash Soup, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash Soup have?

On average, 8 oz contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Soup.

How Much carbohydrates (carbs) is in Butternut Squash Soup?

The amount of carbohydrates (carbs) in Butternut Squash Soup depends on its serving size and preparation. On average, 8 oz contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash Soup.

How Much Fiber is in Butternut Squash Soup?

Butternut Squash Soup contains approximately 2 grams of fiber in 8 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Soup for healthier you!

What vitamins and minerals are in a Butternut Squash Soup?

Butternut Squash Soup contains following minerals:

  • Butternut Squash Soup has 550mg of Sodium, Na.

General

Does Butternut Squash Soup contain caffeine?

Butternut Squash Soup does not contain any caffeine.

Does Butternut Squash Soup contain alcohol?

Butternut Squash Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash Soup for free?

Yes! Since Butternut Squash Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash Soup with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash Soup and adds it to your daily hydration log. Simply log Butternut Squash Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash Soup

Sodium, Na in Butternut Squash Soup supports fluid balance.

Maintains Fluid Balance in Butternut Squash Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Butternut Squash Soup supports nerve function.

Supports Nerve Function in Butternut Squash Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Butternut Squash Soup helps regulate blood pressure.

Regulates Blood Pressure in Butternut Squash Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Butternut Squash Soup supports muscle function.

Aids Muscle Function in Butternut Squash Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Butternut Squash Soup aids nutrient absorption.

Improves Nutrient Absorption in Butternut Squash Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Butternut Squash Soup helps balance pH levels.

Balances pH Levels in Butternut Squash Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Butternut Squash Soup supports bone health.

Supports Bone Health in Butternut Squash Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 8 oz Butternut Squash Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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