Salad, Chicken Caesar Asiago
Au Bon Pain Grocery
44.44
% from protein28.28
% from carbs28.28
% from fatNutrition Facts
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Salad, Chicken Caesar Asiago Nutrients FAQs
Nutrients
- Vitamin A:Salad, Chicken Caesar Asiago has 12500 IU of Vitamin A.
- Vitamin C:Salad, Chicken Caesar Asiago has 9 mg of Vitamin C.
- Salad, Chicken Caesar Asiago has 260mg of Calcium.
- Salad, Chicken Caesar Asiago has 370mg of Sodium, Na.
- Salad, Chicken Caesar Asiago has 2.7mg of Iron.
What is the calorie content of Salad, Chicken Caesar Asiago?
A typical serving 10.1 oz (286 grams) of Salad, Chicken Caesar Asiago contains approximately 290 calories.
You can check the exact calorie content by logging Salad, Chicken Caesar Asiago in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad, Chicken Caesar Asiago have?
The amount of fat in Salad, Chicken Caesar Asiago depends on the ingredients and preparation method. On average, one serving 10.1 oz (286 grams) of Salad, Chicken Caesar Asiago contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad, Chicken Caesar Asiago have?
The protein content in Salad, Chicken Caesar Asiago depends on the ingredients exists in it. On average, 10.1 oz (286 grams) of Salad, Chicken Caesar Asiago contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Salad, Chicken Caesar Asiago, Download Nutribit app for healthier you!
How much sugar does a Salad, Chicken Caesar Asiago have?
On average, 10.1 oz (286 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad, Chicken Caesar Asiago.
How Much carbohydrates (carbs) is in Salad, Chicken Caesar Asiago?
The amount of carbohydrates (carbs) in Salad, Chicken Caesar Asiago depends on its serving size and preparation. On average, 10.1 oz (286 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad, Chicken Caesar Asiago.
How Much Fiber is in Salad, Chicken Caesar Asiago?
Salad, Chicken Caesar Asiago contains approximately 4 grams of fiber in 10.1 oz (286 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad, Chicken Caesar Asiago for healthier you!
What vitamins and minerals are in a Salad, Chicken Caesar Asiago?
Vitamins in Salad, Chicken Caesar Asiago:
Salad, Chicken Caesar Asiago contains following minerals:
General
Does Salad, Chicken Caesar Asiago contain caffeine?
Salad, Chicken Caesar Asiago does not contain any caffeine.
Does Salad, Chicken Caesar Asiago contain alcohol?
Salad, Chicken Caesar Asiago does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad, Chicken Caesar Asiago?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chicken Caesar Asiago and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad, Chicken Caesar Asiago quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad, Chicken Caesar Asiago in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chicken Caesar Asiago and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad, Chicken Caesar Asiago for free?
Yes! Since Salad, Chicken Caesar Asiago contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad, Chicken Caesar Asiago with water tracking feature?
Nutribit automatically calculates the water content of Salad, Chicken Caesar Asiago and adds it to your daily hydration log. Simply log Salad, Chicken Caesar Asiago in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad, Chicken Caesar Asiago as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chicken Caesar Asiago and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad, Chicken Caesar Asiago nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad, Chicken Caesar Asiago data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad, Chicken Caesar Asiago
Protein and Vitamin A in Salad, Chicken Caesar Asiago supports bone health.
Protein in Salad, Chicken Caesar Asiago plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Salad, Chicken Caesar Asiago contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Salad, Chicken Caesar Asiago supports building and repairing tissues.
Builds and repairs tissues in Salad, Chicken Caesar Asiago is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salad, Chicken Caesar Asiago supports immune function.
Supports immune function in Salad, Chicken Caesar Asiago is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salad, Chicken Caesar Asiago helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salad, Chicken Caesar Asiago is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salad, Chicken Caesar Asiago provides energy.
Provides energy in Salad, Chicken Caesar Asiago can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salad, Chicken Caesar Asiago supports muscle growth and strength.
Supports muscle growth and strength in Salad, Chicken Caesar Asiago is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salad, Chicken Caesar Asiago helps in weight management.
Helps in weight management in Salad, Chicken Caesar Asiago promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salad, Chicken Caesar Asiago aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salad, Chicken Caesar Asiago is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salad, Chicken Caesar Asiago improves skin, hair, and nails.
Improves skin, hair, and nails in Salad, Chicken Caesar Asiago is essential for the health and growth of hair, skin, and nails.
Protein in Salad, Chicken Caesar Asiago regulates blood sugar levels.
Regulates blood sugar levels in Salad, Chicken Caesar Asiago helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Salad, Chicken Caesar Asiago supports eye health.
Vitamin A in Salad, Chicken Caesar Asiago is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salad, Chicken Caesar Asiago boosts immune function.
Vitamin A in Salad, Chicken Caesar Asiago helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salad, Chicken Caesar Asiago promotes healthy skin.
Vitamin A in Salad, Chicken Caesar Asiago supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salad, Chicken Caesar Asiago enhances reproductive health.
Vitamin A in Salad, Chicken Caesar Asiago plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salad, Chicken Caesar Asiago reduces the risk of certain cancers.
Vitamin A in Salad, Chicken Caesar Asiago helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salad, Chicken Caesar Asiago promotes healthy development during pregnancy.
Vitamin A in Salad, Chicken Caesar Asiago is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salad, Chicken Caesar Asiago maintains healthy mucous membranes.
Vitamin A in Salad, Chicken Caesar Asiago helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salad, Chicken Caesar Asiago improves wound healing.
Vitamin A in Salad, Chicken Caesar Asiago promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salad, Chicken Caesar Asiago may reduce the risk of macular degeneration.
Vitamin A in Salad, Chicken Caesar Asiago, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Salad, Chicken Caesar Asiago supports bone health.
Calcium in Salad, Chicken Caesar Asiago is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salad, Chicken Caesar Asiago supports muscle function.
Calcium in Salad, Chicken Caesar Asiago plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salad, Chicken Caesar Asiago supports heart health.
Calcium in Salad, Chicken Caesar Asiago helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salad, Chicken Caesar Asiago supports nerve transmission.
Calcium in Salad, Chicken Caesar Asiago is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salad, Chicken Caesar Asiago supports blood clotting.
Calcium in Salad, Chicken Caesar Asiago is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salad, Chicken Caesar Asiago supports hormonal secretion.
Calcium in Salad, Chicken Caesar Asiago regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salad, Chicken Caesar Asiago supports weight management.
Calcium in Salad, Chicken Caesar Asiago may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salad, Chicken Caesar Asiago supports dental health.
Calcium in Salad, Chicken Caesar Asiago strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salad, Chicken Caesar Asiago supports blood pressure regulation.
Calcium in Salad, Chicken Caesar Asiago, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salad, Chicken Caesar Asiago supports fluid balance.
Maintains Fluid Balance in Salad, Chicken Caesar Asiago helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salad, Chicken Caesar Asiago supports nerve function.
Supports Nerve Function in Salad, Chicken Caesar Asiago helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salad, Chicken Caesar Asiago helps regulate blood pressure.
Regulates Blood Pressure in Salad, Chicken Caesar Asiago helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salad, Chicken Caesar Asiago supports muscle function.
Aids Muscle Function in Salad, Chicken Caesar Asiago helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salad, Chicken Caesar Asiago aids nutrient absorption.
Improves Nutrient Absorption in Salad, Chicken Caesar Asiago assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salad, Chicken Caesar Asiago helps balance pH levels.
Balances pH Levels in Salad, Chicken Caesar Asiago helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salad, Chicken Caesar Asiago supports bone health.
Supports Bone Health in Salad, Chicken Caesar Asiago helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 10.1 oz Salad, Chicken Caesar Asiago
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.