Kids Menu, Chicken Fingers

Jack Astor's Bar & Grill

Total Energy

620

kcal

30.27

% from carbs

21.9

% from protein

47.83

% from fats

In 222 g

% daily value

Total Fat

33g

50.8%

Saturated

4g

20%

Trans Fats

8g

Cholesterol

95mg

31.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

25g

50%

Protein

34g

68%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Menu, Chicken Fingers

A typical serving 1 serving of Kids Menu, Chicken Fingers (222 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Menu, Chicken Fingers depends on the ingredients and preparation method. On average, one serving 1 serving (222 grams) of Kids Menu, Chicken Fingers contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Menu, Chicken Fingers depends on the ingredients exists in it. On average, 1 serving of Kids Menu, Chicken Fingers (about 222 grams) contains approximately 34 grams of protein.

On average, 1 serving (about 222 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 222 grams) contains about 47 grams of carbohydrates.

Kids Menu, Chicken Fingers contains approximately 1 grams of fiber in 1 serving (about 222 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 serving Kids Menu, Chicken Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.