Kids Menu, Jack's Pasta

Jack Astor's Bar & Grill

12.53

% from protein

80.42

% from carbs

80.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 290 g(290g)
Amount per serving
Calories
380
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 77 g
28%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 750 IU

Vitamin C 12 mg

Calcium 78 mg

Iron 3.6 mg

Kids Menu, Jack's Pasta Nutrients FAQs

Nutrients

What is the calorie content of Kids Menu, Jack's Pasta?

A typical serving 1 serving (290 grams) of Kids Menu, Jack's Pasta contains approximately 380 calories.

You can check the exact calorie content by logging Kids Menu, Jack's Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids Menu, Jack's Pasta have?

The amount of fat in Kids Menu, Jack's Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (290 grams) of Kids Menu, Jack's Pasta contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids Menu, Jack's Pasta have?

The protein content in Kids Menu, Jack's Pasta depends on the ingredients exists in it. On average, 1 serving (290 grams) of Kids Menu, Jack's Pasta contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Kids Menu, Jack's Pasta, Download Nutribit app for healthier you!

How much sugar does a Kids Menu, Jack's Pasta have?

On average, 1 serving (290 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Menu, Jack's Pasta.

How Much carbohydrates (carbs) is in Kids Menu, Jack's Pasta?

The amount of carbohydrates (carbs) in Kids Menu, Jack's Pasta depends on its serving size and preparation. On average, 1 serving (290 grams) contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids Menu, Jack's Pasta.

How Much Fiber is in Kids Menu, Jack's Pasta?

Kids Menu, Jack's Pasta contains approximately 5 grams of fiber in 1 serving (290 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Menu, Jack's Pasta for healthier you!

What vitamins and minerals are in a Kids Menu, Jack's Pasta?

Vitamins in Kids Menu, Jack's Pasta:

  • Vitamin A:Kids Menu, Jack's Pasta has 750 IU of Vitamin A.
  • Vitamin C:Kids Menu, Jack's Pasta has 12 mg of Vitamin C.

Kids Menu, Jack's Pasta contains following minerals:

  • Kids Menu, Jack's Pasta has 78mg of Calcium.
  • Kids Menu, Jack's Pasta has 550mg of Sodium, Na.
  • Kids Menu, Jack's Pasta has 3.6mg of Iron.

General

Does Kids Menu, Jack's Pasta contain caffeine?

Kids Menu, Jack's Pasta does not contain any caffeine.

Does Kids Menu, Jack's Pasta contain alcohol?

Kids Menu, Jack's Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids Menu, Jack's Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Menu, Jack's Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids Menu, Jack's Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids Menu, Jack's Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Menu, Jack's Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids Menu, Jack's Pasta for free?

Yes! Since Kids Menu, Jack's Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids Menu, Jack's Pasta with water tracking feature?

Nutribit automatically calculates the water content of Kids Menu, Jack's Pasta and adds it to your daily hydration log. Simply log Kids Menu, Jack's Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids Menu, Jack's Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids Menu, Jack's Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids Menu, Jack's Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids Menu, Jack's Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids Menu, Jack's Pasta

Protein and Vitamin A in Kids Menu, Jack's Pasta supports bone health.

  • Protein in Kids Menu, Jack's Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kids Menu, Jack's Pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Kids Menu, Jack's Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids Menu, Jack's Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids Menu, Jack's Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids Menu, Jack's Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids Menu, Jack's Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids Menu, Jack's Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids Menu, Jack's Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids Menu, Jack's Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids Menu, Jack's Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids Menu, Jack's Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids Menu, Jack's Pasta enhances brain function and helps improve memory and focus.

Glucose from Kids Menu, Jack's Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids Menu, Jack's Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids Menu, Jack's Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids Menu, Jack's Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids Menu, Jack's Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids Menu, Jack's Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids Menu, Jack's Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids Menu, Jack's Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids Menu, Jack's Pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Kids Menu, Jack's Pasta supports building and repairing tissues.

Builds and repairs tissues in Kids Menu, Jack's Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids Menu, Jack's Pasta supports immune function.

Supports immune function in Kids Menu, Jack's Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids Menu, Jack's Pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids Menu, Jack's Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids Menu, Jack's Pasta provides energy.

Provides energy in Kids Menu, Jack's Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids Menu, Jack's Pasta supports muscle growth and strength.

Supports muscle growth and strength in Kids Menu, Jack's Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids Menu, Jack's Pasta helps in weight management.

Helps in weight management in Kids Menu, Jack's Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids Menu, Jack's Pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids Menu, Jack's Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids Menu, Jack's Pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Kids Menu, Jack's Pasta is essential for the health and growth of hair, skin, and nails.

Protein in Kids Menu, Jack's Pasta regulates blood sugar levels.

Regulates blood sugar levels in Kids Menu, Jack's Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kids Menu, Jack's Pasta supports digestion.

Fiber in Kids Menu, Jack's Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kids Menu, Jack's Pasta supports heart health.

Soluble fiber in Kids Menu, Jack's Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kids Menu, Jack's Pasta aids in weight management.

Fiber-rich foods in Kids Menu, Jack's Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kids Menu, Jack's Pasta regulates blood sugar.

Fiber in Kids Menu, Jack's Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kids Menu, Jack's Pasta promotes gut health.

Fiber in Kids Menu, Jack's Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kids Menu, Jack's Pasta lowers the risk of colon cancer.

A high-fiber diet from Kids Menu, Jack's Pasta is linked to a reduced risk of colon cancer.

Fiber in Kids Menu, Jack's Pasta improves skin health.

Fiber in Kids Menu, Jack's Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kids Menu, Jack's Pasta helps lower blood pressure.

Adequate fiber in Kids Menu, Jack's Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kids Menu, Jack's Pasta boosts immune function.

Fiber in Kids Menu, Jack's Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kids Menu, Jack's Pasta reduces the risk of type 2 diabetes.

Fiber in Kids Menu, Jack's Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kids Menu, Jack's Pasta supports eye health.

Vitamin A in Kids Menu, Jack's Pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kids Menu, Jack's Pasta boosts immune function.

Vitamin A in Kids Menu, Jack's Pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kids Menu, Jack's Pasta promotes healthy skin.

Vitamin A in Kids Menu, Jack's Pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kids Menu, Jack's Pasta enhances reproductive health.

Vitamin A in Kids Menu, Jack's Pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kids Menu, Jack's Pasta reduces the risk of certain cancers.

Vitamin A in Kids Menu, Jack's Pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kids Menu, Jack's Pasta promotes healthy development during pregnancy.

Vitamin A in Kids Menu, Jack's Pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kids Menu, Jack's Pasta maintains healthy mucous membranes.

Vitamin A in Kids Menu, Jack's Pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kids Menu, Jack's Pasta improves wound healing.

Vitamin A in Kids Menu, Jack's Pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kids Menu, Jack's Pasta may reduce the risk of macular degeneration.

Vitamin A in Kids Menu, Jack's Pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Kids Menu, Jack's Pasta supports fluid balance.

Maintains Fluid Balance in Kids Menu, Jack's Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids Menu, Jack's Pasta supports nerve function.

Supports Nerve Function in Kids Menu, Jack's Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids Menu, Jack's Pasta helps regulate blood pressure.

Regulates Blood Pressure in Kids Menu, Jack's Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids Menu, Jack's Pasta supports muscle function.

Aids Muscle Function in Kids Menu, Jack's Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids Menu, Jack's Pasta aids nutrient absorption.

Improves Nutrient Absorption in Kids Menu, Jack's Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids Menu, Jack's Pasta helps balance pH levels.

Balances pH Levels in Kids Menu, Jack's Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids Menu, Jack's Pasta supports bone health.

Supports Bone Health in Kids Menu, Jack's Pasta helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 serving Kids Menu, Jack's Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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