Kids Menu, Stir Fry

Jack Astor's Bar & Grill

Total Energy

640

kcal

93.51

% from carbs

5.76

% from protein

0.72

% from fats

In 513 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

570mg

24.8%

Total Carbohydrates

146g

53.1%

Fiber

3g

10.7%

Sugars

45g

90%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

5500IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Menu, Stir Fry

A typical serving 1 serving of Kids Menu, Stir Fry (513 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Menu, Stir Fry depends on the ingredients and preparation method. On average, one serving 1 serving (513 grams) of Kids Menu, Stir Fry contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Menu, Stir Fry depends on the ingredients exists in it. On average, 1 serving of Kids Menu, Stir Fry (about 513 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 513 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 513 grams) contains about 146 grams of carbohydrates.

Kids Menu, Stir Fry contains approximately 3 grams of fiber in 1 serving (about 513 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 serving Kids Menu, Stir Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.