Brownie Cookie Bar Mix, Organic, Brookie

Annie's

Total Energy

140

kcal

77.04

% from carbs

2.96

% from protein

20

% from fats

In 33 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

17g

34%

Protein

1g

2%

Iron, Fe

0.5mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Brownie Cookie Bar Mix, Organic, Brookie

A typical serving 0.06 package of Brownie Cookie Bar Mix, Organic, Brookie (33 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Brownie Cookie Bar Mix, Organic, Brookie depends on the ingredients and preparation method. On average, one serving 0.06 package (33 grams) of Brownie Cookie Bar Mix, Organic, Brookie contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Brownie Cookie Bar Mix, Organic, Brookie depends on the ingredients exists in it. On average, 0.06 package of Brownie Cookie Bar Mix, Organic, Brookie (about 33 grams) contains approximately 1 grams of protein.

On average, 0.06 package (about 33 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.06 package (about 33 grams) contains about 26 grams of carbohydrates.

Brownie Cookie Bar Mix, Organic, Brookie contains approximately 0.5 grams of fiber in 0.06 package (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.06 package Brownie Cookie Bar Mix, Organic, Brookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.