Snacks & Starters, Jack's Garlic Pan Bread

Jack Astor's Bar & Grill

Total Energy

1230

kcal

51.75

% from carbs

9.44

% from protein

38.81

% from fats

In 248 g

% daily value

Total Fat

53g

81.5%

Saturated

11g

55%

Trans Fats

1.5g

Sodium, Na

1760mg

76.5%

Total Carbohydrates

159g

57.8%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

29g

58%

Calcium, Ca

78mg

Iron, Fe

10.8mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snacks & Starters, Jack's Garlic Pan Bread

A typical serving 1 serving of Snacks & Starters, Jack's Garlic Pan Bread (248 grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snacks & Starters, Jack's Garlic Pan Bread depends on the ingredients and preparation method. On average, one serving 1 serving (248 grams) of Snacks & Starters, Jack's Garlic Pan Bread contains approximately 53 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snacks & Starters, Jack's Garlic Pan Bread depends on the ingredients exists in it. On average, 1 serving of Snacks & Starters, Jack's Garlic Pan Bread (about 248 grams) contains approximately 29 grams of protein.

On average, 1 serving (about 248 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 248 grams) contains about 159 grams of carbohydrates.

Snacks & Starters, Jack's Garlic Pan Bread contains approximately 6 grams of fiber in 1 serving (about 248 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 1 serving Snacks & Starters, Jack's Garlic Pan Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.