Snacks & Starters, Jack's Cheese Garlic Pan Bread
Jack Astor's Bar & Grill
11.01
% from protein45.17
% from carbs45.17
% from fatNutrition Facts
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Snacks & Starters, Jack's Cheese Garlic Pan Bread Nutrients FAQs
Nutrients
- Vitamin A:Snacks & Starters, Jack's Cheese Garlic Pan Bread has 400 IU of Vitamin A.
- Vitamin C:Snacks & Starters, Jack's Cheese Garlic Pan Bread has 3.6 mg of Vitamin C.
- Snacks & Starters, Jack's Cheese Garlic Pan Bread has 455mg of Calcium.
- Snacks & Starters, Jack's Cheese Garlic Pan Bread has 2100mg of Sodium, Na.
- Snacks & Starters, Jack's Cheese Garlic Pan Bread has 10.8mg of Iron.
What is the calorie content of Snacks & Starters, Jack's Cheese Garlic Pan Bread?
A typical serving 1 serving (317 grams) of Snacks & Starters, Jack's Cheese Garlic Pan Bread contains approximately 1400 calories.
You can check the exact calorie content by logging Snacks & Starters, Jack's Cheese Garlic Pan Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snacks & Starters, Jack's Cheese Garlic Pan Bread have?
The amount of fat in Snacks & Starters, Jack's Cheese Garlic Pan Bread depends on the ingredients and preparation method. On average, one serving 1 serving (317 grams) of Snacks & Starters, Jack's Cheese Garlic Pan Bread contains approximately 69 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snacks & Starters, Jack's Cheese Garlic Pan Bread have?
The protein content in Snacks & Starters, Jack's Cheese Garlic Pan Bread depends on the ingredients exists in it. On average, 1 serving (317 grams) of Snacks & Starters, Jack's Cheese Garlic Pan Bread contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Snacks & Starters, Jack's Cheese Garlic Pan Bread, Download Nutribit app for healthier you!
How much sugar does a Snacks & Starters, Jack's Cheese Garlic Pan Bread have?
On average, 1 serving (317 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacks & Starters, Jack's Cheese Garlic Pan Bread.
How Much carbohydrates (carbs) is in Snacks & Starters, Jack's Cheese Garlic Pan Bread?
The amount of carbohydrates (carbs) in Snacks & Starters, Jack's Cheese Garlic Pan Bread depends on its serving size and preparation. On average, 1 serving (317 grams) contains about 160 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snacks & Starters, Jack's Cheese Garlic Pan Bread.
How Much Fiber is in Snacks & Starters, Jack's Cheese Garlic Pan Bread?
Snacks & Starters, Jack's Cheese Garlic Pan Bread contains approximately 6 grams of fiber in 1 serving (317 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snacks & Starters, Jack's Cheese Garlic Pan Bread for healthier you!
What vitamins and minerals are in a Snacks & Starters, Jack's Cheese Garlic Pan Bread?
Vitamins in Snacks & Starters, Jack's Cheese Garlic Pan Bread:
Snacks & Starters, Jack's Cheese Garlic Pan Bread contains following minerals:
General
Does Snacks & Starters, Jack's Cheese Garlic Pan Bread contain caffeine?
Snacks & Starters, Jack's Cheese Garlic Pan Bread does not contain any caffeine.
Does Snacks & Starters, Jack's Cheese Garlic Pan Bread contain alcohol?
Snacks & Starters, Jack's Cheese Garlic Pan Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snacks & Starters, Jack's Cheese Garlic Pan Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacks & Starters, Jack's Cheese Garlic Pan Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snacks & Starters, Jack's Cheese Garlic Pan Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snacks & Starters, Jack's Cheese Garlic Pan Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacks & Starters, Jack's Cheese Garlic Pan Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snacks & Starters, Jack's Cheese Garlic Pan Bread for free?
Yes! Since Snacks & Starters, Jack's Cheese Garlic Pan Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snacks & Starters, Jack's Cheese Garlic Pan Bread with water tracking feature?
Nutribit automatically calculates the water content of Snacks & Starters, Jack's Cheese Garlic Pan Bread and adds it to your daily hydration log. Simply log Snacks & Starters, Jack's Cheese Garlic Pan Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snacks & Starters, Jack's Cheese Garlic Pan Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snacks & Starters, Jack's Cheese Garlic Pan Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snacks & Starters, Jack's Cheese Garlic Pan Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snacks & Starters, Jack's Cheese Garlic Pan Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snacks & Starters, Jack's Cheese Garlic Pan Bread
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Snacks & Starters, Jack's Cheese Garlic Pan Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Snacks & Starters, Jack's Cheese Garlic Pan Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Snacks & Starters, Jack's Cheese Garlic Pan Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Snacks & Starters, Jack's Cheese Garlic Pan Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Snacks & Starters, Jack's Cheese Garlic Pan Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread enhances brain function and helps improve memory and focus.
Glucose from Snacks & Starters, Jack's Cheese Garlic Pan Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Snacks & Starters, Jack's Cheese Garlic Pan Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Snacks & Starters, Jack's Cheese Garlic Pan Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Snacks & Starters, Jack's Cheese Garlic Pan Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports building and repairing tissues.
Builds and repairs tissues in Snacks & Starters, Jack's Cheese Garlic Pan Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports immune function.
Supports immune function in Snacks & Starters, Jack's Cheese Garlic Pan Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snacks & Starters, Jack's Cheese Garlic Pan Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread provides energy.
Provides energy in Snacks & Starters, Jack's Cheese Garlic Pan Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports muscle growth and strength.
Supports muscle growth and strength in Snacks & Starters, Jack's Cheese Garlic Pan Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps in weight management.
Helps in weight management in Snacks & Starters, Jack's Cheese Garlic Pan Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snacks & Starters, Jack's Cheese Garlic Pan Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports bone health.
Supports bone health in Snacks & Starters, Jack's Cheese Garlic Pan Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Snacks & Starters, Jack's Cheese Garlic Pan Bread is essential for the health and growth of hair, skin, and nails.
Protein in Snacks & Starters, Jack's Cheese Garlic Pan Bread regulates blood sugar levels.
Regulates blood sugar levels in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports digestion.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports heart health.
Soluble fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread aids in weight management.
Fiber-rich foods in Snacks & Starters, Jack's Cheese Garlic Pan Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread regulates blood sugar.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread promotes gut health.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread lowers the risk of colon cancer.
A high-fiber diet from Snacks & Starters, Jack's Cheese Garlic Pan Bread is linked to a reduced risk of colon cancer.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread improves skin health.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps lower blood pressure.
Adequate fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread boosts immune function.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread reduces the risk of type 2 diabetes.
Fiber in Snacks & Starters, Jack's Cheese Garlic Pan Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports bone health.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports muscle function.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports heart health.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports nerve transmission.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports blood clotting.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports hormonal secretion.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports weight management.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports dental health.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports blood pressure regulation.
Calcium in Snacks & Starters, Jack's Cheese Garlic Pan Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports fluid balance.
Maintains Fluid Balance in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports nerve function.
Supports Nerve Function in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps regulate blood pressure.
Regulates Blood Pressure in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports muscle function.
Aids Muscle Function in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snacks & Starters, Jack's Cheese Garlic Pan Bread aids nutrient absorption.
Improves Nutrient Absorption in Snacks & Starters, Jack's Cheese Garlic Pan Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps balance pH levels.
Balances pH Levels in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snacks & Starters, Jack's Cheese Garlic Pan Bread supports bone health.
Supports Bone Health in Snacks & Starters, Jack's Cheese Garlic Pan Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 1400 calories?
The amount of exercise required to burn off 1 serving Snacks & Starters, Jack's Cheese Garlic Pan Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.