Snacks & Starters, Jack's Cheese Garlic Pan Bread

Jack Astor's Bar & Grill

Total Energy

1400

kcal

45.17

% from carbs

11.01

% from protein

43.82

% from fats

In 317 g

% daily value

Total Fat

69g

106.2%

Saturated

18g

90%

Trans Fats

1.5g

Cholesterol

20mg

6.7%

Sodium, Na

2100mg

91.3%

Total Carbohydrates

160g

58.2%

Fiber

6g

21.4%

Sugars

18g

36%

Protein

39g

78%

Calcium, Ca

455mg

Iron, Fe

10.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Snacks & Starters, Jack's Cheese Garlic Pan Bread

A typical serving 1 serving of Snacks & Starters, Jack's Cheese Garlic Pan Bread (317 grams) contains approximately 1400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Snacks & Starters, Jack's Cheese Garlic Pan Bread depends on the ingredients and preparation method. On average, one serving 1 serving (317 grams) of Snacks & Starters, Jack's Cheese Garlic Pan Bread contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Snacks & Starters, Jack's Cheese Garlic Pan Bread depends on the ingredients exists in it. On average, 1 serving of Snacks & Starters, Jack's Cheese Garlic Pan Bread (about 317 grams) contains approximately 39 grams of protein.

On average, 1 serving (about 317 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 317 grams) contains about 160 grams of carbohydrates.

Snacks & Starters, Jack's Cheese Garlic Pan Bread contains approximately 6 grams of fiber in 1 serving (about 317 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1400 calories?

The amount of exercise required to burn off 1 serving Snacks & Starters, Jack's Cheese Garlic Pan Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.