Rancher's Omelette
Ram's Horn Restaurant
21.47
% from protein16
% from carbs16
% from fatNutrition Facts
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Rancher's Omelette Nutrients FAQs
Nutrients
- Rancher's Omelette has 2900mg of Sodium, Na.
What is the calorie content of Rancher's Omelette?
A typical serving 1 Serving of Rancher's Omelette contains approximately 960 calories.
You can check the exact calorie content by logging Rancher's Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rancher's Omelette have?
The amount of fat in Rancher's Omelette depends on the ingredients and preparation method. On average, one serving 1 Serving of Rancher's Omelette contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rancher's Omelette have?
The protein content in Rancher's Omelette depends on the ingredients exists in it. On average, 1 Serving of Rancher's Omelette contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Rancher's Omelette, Download Nutribit app for healthier you!
How much sugar does a Rancher's Omelette have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rancher's Omelette.
How Much carbohydrates (carbs) is in Rancher's Omelette?
The amount of carbohydrates (carbs) in Rancher's Omelette depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rancher's Omelette.
How Much Fiber is in Rancher's Omelette?
Rancher's Omelette contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Rancher's Omelette for healthier you!
What vitamins and minerals are in a Rancher's Omelette?
Rancher's Omelette contains following minerals:
General
Does Rancher's Omelette contain caffeine?
Rancher's Omelette does not contain any caffeine.
Does Rancher's Omelette contain alcohol?
Rancher's Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rancher's Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rancher's Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rancher's Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rancher's Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rancher's Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rancher's Omelette for free?
Yes! Since Rancher's Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rancher's Omelette with water tracking feature?
Nutribit automatically calculates the water content of Rancher's Omelette and adds it to your daily hydration log. Simply log Rancher's Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rancher's Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rancher's Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rancher's Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rancher's Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rancher's Omelette
Protein in Rancher's Omelette supports building and repairing tissues.
Builds and repairs tissues in Rancher's Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rancher's Omelette supports immune function.
Supports immune function in Rancher's Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rancher's Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rancher's Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rancher's Omelette provides energy.
Provides energy in Rancher's Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rancher's Omelette supports muscle growth and strength.
Supports muscle growth and strength in Rancher's Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rancher's Omelette helps in weight management.
Helps in weight management in Rancher's Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rancher's Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rancher's Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rancher's Omelette supports bone health.
Supports bone health in Rancher's Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rancher's Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in Rancher's Omelette is essential for the health and growth of hair, skin, and nails.
Protein in Rancher's Omelette regulates blood sugar levels.
Regulates blood sugar levels in Rancher's Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rancher's Omelette supports digestion.
Fiber in Rancher's Omelette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rancher's Omelette supports heart health.
Soluble fiber in Rancher's Omelette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rancher's Omelette aids in weight management.
Fiber-rich foods in Rancher's Omelette increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rancher's Omelette regulates blood sugar.
Fiber in Rancher's Omelette helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rancher's Omelette promotes gut health.
Fiber in Rancher's Omelette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rancher's Omelette lowers the risk of colon cancer.
A high-fiber diet from Rancher's Omelette is linked to a reduced risk of colon cancer.
Fiber in Rancher's Omelette improves skin health.
Fiber in Rancher's Omelette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rancher's Omelette helps lower blood pressure.
Adequate fiber in Rancher's Omelette may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rancher's Omelette boosts immune function.
Fiber in Rancher's Omelette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rancher's Omelette reduces the risk of type 2 diabetes.
Fiber in Rancher's Omelette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rancher's Omelette supports fluid balance.
Maintains Fluid Balance in Rancher's Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rancher's Omelette supports nerve function.
Supports Nerve Function in Rancher's Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rancher's Omelette helps regulate blood pressure.
Regulates Blood Pressure in Rancher's Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rancher's Omelette supports muscle function.
Aids Muscle Function in Rancher's Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rancher's Omelette aids nutrient absorption.
Improves Nutrient Absorption in Rancher's Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rancher's Omelette helps balance pH levels.
Balances pH Levels in Rancher's Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rancher's Omelette supports bone health.
Supports Bone Health in Rancher's Omelette helps retain calcium and prevent the loss of bone density over time.
How to burn 960 calories?
The amount of exercise required to burn off 1 Serving Rancher's Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.