Southwest Bowl
Ram's Horn Restaurant
19.16
% from protein21.9
% from carbs21.9
% from fatNutrition Facts
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Southwest Bowl Nutrients FAQs
Nutrients
- Southwest Bowl has 2380mg of Sodium, Na.
What is the calorie content of Southwest Bowl?
A typical serving 1 Serving of Southwest Bowl contains approximately 1010 calories.
You can check the exact calorie content by logging Southwest Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Southwest Bowl have?
The amount of fat in Southwest Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Southwest Bowl contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Southwest Bowl have?
The protein content in Southwest Bowl depends on the ingredients exists in it. On average, 1 Serving of Southwest Bowl contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Southwest Bowl, Download Nutribit app for healthier you!
How much sugar does a Southwest Bowl have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Bowl.
How Much carbohydrates (carbs) is in Southwest Bowl?
The amount of carbohydrates (carbs) in Southwest Bowl depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.
Download Nutribit app to get exact carb content from Southwest Bowl.
How Much Fiber is in Southwest Bowl?
Southwest Bowl contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Bowl for healthier you!
What vitamins and minerals are in a Southwest Bowl?
Southwest Bowl contains following minerals:
General
Does Southwest Bowl contain caffeine?
Southwest Bowl does not contain any caffeine.
Does Southwest Bowl contain alcohol?
Southwest Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Southwest Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Southwest Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Southwest Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Southwest Bowl for free?
Yes! Since Southwest Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Southwest Bowl with water tracking feature?
Nutribit automatically calculates the water content of Southwest Bowl and adds it to your daily hydration log. Simply log Southwest Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Southwest Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Southwest Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Southwest Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Southwest Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Southwest Bowl
Total Carbohydrates in Southwest Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Southwest Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Southwest Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Southwest Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Southwest Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Southwest Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Southwest Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Southwest Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Southwest Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Southwest Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Southwest Bowl enhances brain function and helps improve memory and focus.
Glucose from Southwest Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Southwest Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Southwest Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Southwest Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Southwest Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Southwest Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Southwest Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Southwest Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Southwest Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Southwest Bowl supports building and repairing tissues.
Builds and repairs tissues in Southwest Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Southwest Bowl supports immune function.
Supports immune function in Southwest Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Southwest Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Southwest Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Southwest Bowl provides energy.
Provides energy in Southwest Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Southwest Bowl supports muscle growth and strength.
Supports muscle growth and strength in Southwest Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Southwest Bowl helps in weight management.
Helps in weight management in Southwest Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Southwest Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Southwest Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Southwest Bowl supports bone health.
Supports bone health in Southwest Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Southwest Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Southwest Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Southwest Bowl regulates blood sugar levels.
Regulates blood sugar levels in Southwest Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Southwest Bowl supports digestion.
Fiber in Southwest Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Southwest Bowl supports heart health.
Soluble fiber in Southwest Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Southwest Bowl aids in weight management.
Fiber-rich foods in Southwest Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Southwest Bowl regulates blood sugar.
Fiber in Southwest Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Southwest Bowl promotes gut health.
Fiber in Southwest Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Southwest Bowl lowers the risk of colon cancer.
A high-fiber diet from Southwest Bowl is linked to a reduced risk of colon cancer.
Fiber in Southwest Bowl improves skin health.
Fiber in Southwest Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Southwest Bowl helps lower blood pressure.
Adequate fiber in Southwest Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Southwest Bowl boosts immune function.
Fiber in Southwest Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Southwest Bowl reduces the risk of type 2 diabetes.
Fiber in Southwest Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Southwest Bowl supports fluid balance.
Maintains Fluid Balance in Southwest Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Southwest Bowl supports nerve function.
Supports Nerve Function in Southwest Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Southwest Bowl helps regulate blood pressure.
Regulates Blood Pressure in Southwest Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Southwest Bowl supports muscle function.
Aids Muscle Function in Southwest Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Southwest Bowl aids nutrient absorption.
Improves Nutrient Absorption in Southwest Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Southwest Bowl helps balance pH levels.
Balances pH Levels in Southwest Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Southwest Bowl supports bone health.
Supports Bone Health in Southwest Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Serving Southwest Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.